A big congratulations to Kross Knoll for committing to George Fox University, a nationally recognized Christian University in Newberg, Oregon! Kross Knoll, currently a Senior multi-sport scholar-athlete (Baseball & Football) at Cashmere High School, began working with Actualize Sports in December 2017. Immediately, we saw an amazing combination of athletic talent, impeccable character and values, …
Actualize Fitness member, Carl Patterson, is a poster-boy and textbook example of what happens to Actualize members when they plug into all we offer and go on a journey to explore… “Everybody wants to actualize his or her purpose and potential. But most do not understand nor are rarely given the tools to achieve safe, …
A few years back, I started hearing from local athletic coaches, “Keep your eyes out for a young man named, Riley Kunz. He’s going to do great things!” About the same time, there were rumblings of mythic proportion from the middle schoolers I was coaching about a “man-child.” They would talk about a giant who …
INTRODUCING ACTUALIZE ONLINE Our new online nutrition and training service provides coaching to anyone, anywhere in the world! We work with youth competitive athletes & teams (Actualize Sports) and adult fitness enthusiasts (Actualize Fitness), but if you have to live in the greater Wenatchee, WA area to receive our training, nutrition coaching and relational accountability. …
Beginning this week at Transformation classes we introduced the first of many Actualize Fitness Pop Quiz Combine Tests. What’s that? A little backstory… A few weeks back we introduced the Actualize Fitness Challenge Combine where Actualize Fitness members conduct 6 strength, conditioning and performance tests. The first combine a member participates in serves as baseline …