Month: February 2021

You Can’t Outwork Poor Nutrition! Nutrition is our focus in the third installment of the All Gas & No Breaks series (Part 1 & Part 2 ). In our experience pursuing health, fitness and nutrition as individuals and in encouraging and equipping Actualize clients, we (Blaine, Jenny & Cy – Co-Owners of Actualize) have found that …

Madelon Tucker first started working with Actualize in 2017 as middle schooler. She participated in group training with other female athletes with the goal of athletic performance enhancement. When Madelon hit high school her goals and training shifted to overall health and fitness. In 2020, during the COVID lockdown, Madelon continued pursuing her purposes and …