Coaches & Influencers of Youth Athletes In North Central Washington,

  • Do you want to better encourage and equip the development of youth athletes physical and mentally?
  • Would you benefit from learning the importance of strength & conditioning and how to increase performance and decrease likelihood of injury?
  • Do you see the value in networking with other coaches and developing a community of like-minded encouragers of athletes to see them actualize their purposes and potential in athletics and life?

My name is Cy Grimmett. I am the owner of Forge Physio Physical Therapy and Co-Owner of Actualize Sports & Fitness in Wenatchee, WA. You are invited to the Actualize Coaches Corner on Saturday, February 5th , 2022 at 12:00pm-1:30pm.

Click here to register!

Who am I?
  • A Wenatchee native who specializes in human performance and rehabilitation
  • A Doctor of Physical Therapy
  • Experience with pediatrics to professional athletes
  • Click here to learn more about me
  • Click here to learn more about Actualize Sports & Fitness
What is the Coaches Corner?
  • An 1.5 hour presentation and lab designed for coaches in the region with the following discussion points:
    • Long-term athlete development model
    • Acute to chronic workload ratios to mitigate injuries
    • Principles of strength & conditioning
      • Having a plan
      • Understanding the energy systems
    • Psychological readiness
    • Pre-game and pre-training movement prep
Why should you attend?
  • Engage in discussions, ask questions and learn together
  • Network with other local coaches
  • Create a community that fosters the development of athletes with their best interest in mind
  • Spend time learning the importance of warm-ups and get examples
What is the cost?
  • Free!

Enroll today!

I look forward to connecting with you and getting to learn from each other. If you have any questions reach out to [email protected] .

Cy Grimmett PT, DPT

Leave a Reply

Your email address will not be published.