We are at the half-way point of the Actualize Fitness Transformation Challenge and we want to boast about the amazing transformations we’re seeing.
Today’s featured Actualize Fitness client is Jordan Dovich. Jordan was a referral from Schroeder Chiropractic. Before working with Dr. Jason Schroeder, Jordan was experiencing a host of issues with his back and registering 9 out of 10 on the pain meter. Treatment was able to bring his pain between 0-3 out of 10. Well done Dr. Schroeder!
An important next step in ensuring his pain stayed at a manageable level was to introduce strength training, which brought Jordan to Actualize. We started Jordan with foundational training, particularly working on things like functional bodyweight resistance to address movement pattern inefficiencies and imbalances, core strengthening, neuromuscular balance and stability, flexibility and mobility.
Click here to see the rest of Jordan’s amazing results on our Facebook page. And don’t forget to like us!
Want to learn more about Actualize Fitness for adult fitness enthusiasts? Try out the Actualize Fitness 30-Day Trial today!
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