ACTUALIZE SPORTS ATHLETE OF THE QUARTER: COLTON DYAL
Colton started working with Actualize in February 2015. He’d confess that it wasn’t until 2017 that he “got real” about actualizing his purpose and potential in athletics and life…and boy has he made his mark. Check out his progress to date:
2015 – Weight: 197
2017 – Weight: 225
2015 – Calories to actualize goals: 4,334
2017 – Calories to actualize goals: 5, 306
2015 – Bench Max Reps at 185: 1
2017 – Bench Max Reps at 185: 21
2015 – Bench 1 Rep Max: 185
2017 – Bench 1 Rep Max: 300
2015 – Pull Ups Max Reps: 4
2017 – Pull Ups Max Reps: 20
2015 – Vertical Jump: 18.9″
2017 – Vertical Jump: 23.8″
2015 – Broad Jump: 79″
2017 – Broad Jump: 91”
Click below to see more of Colton’s progress on his Actualize Sports Featured Athlete Page!
Colton, we are so honored for the opportunity to encourage you and journey through life with you. You have the biggest smile and heart, an infectious charisma and positive attitude, and just flat out work hard. We are excited to see the fruits of your labor pay your Senior year on the football and baseball fields. Even more so, we know that you will be ultra successful in life. We love you and are so proud of you bud!
Are you a youth competitive athlete, team or coach who wants to actualize your purposes and potential in athletics as well as life? Our Fall training groups start the first week in September and are filling up fast. Click below to learn more about Actualize Sports!