We are proud to announce Riley Kunz has verbally accepted a football scholarship to Harvard University!

When I first met with Riley in 2017 he said, “I want a football scholarship to Harvard.” Two years later and one of the world’s finest educational institutions and the Crimson gridiron are blessed to have such an outstanding man and athlete.

Check out some of Riley progress since starting with Actualize in December 2017:

  • Weight: 205.9 lbs to 235.7 lbs
  • Skeletal Muscle Mass: 106.3 lbs to 119.3 lbs
  • Bench Press – 1 Rep Max: 185 lbs to 310 lbs
  • Bench Press – Max Reps at 185 lbs: 1 to 22
  • Squat – 1 Rep Max: 315 lbs to 405 lbs
  • Front Squat – 1 Rep Max: 285 lbs to 335 lbs
  • Deadlift – 1 Rep Max: 355 lbs to 430 lbs
  • Pull Ups – Max Reps: 3 to 6
  • Broad Jump – 101 in to 108.5 in

We have not tested linear speed and lateral agility recently, but although Riley has added 30 more pounds on his frame to arm him for play at the collegiate level, he reports feeling faster, more agile and powerful than ever. Click here to view all of Riley’s progress on his Actualize Sports Featured Athlete Page!

Riley, I could not be more proud of your commitment and effort through the grind of the journey to this point. With just a few months until the start of your last high school football season, I can not be more excited to watch you put your hard work on display under the lights on Friday nights. And even more importantly, I know without a shadow of a doubt the world will be a better place because such a man of character will be impacting humanity at a profound level wherever your feet reside.

Coach Blaine

Not a member of Actualize Sports & Fitness?

Are you a competitive athlete who wants to increase performance while decreasing the likelihood of injury? Click below to learn more about Actualize Sports!

Actualize Sports

Are you adult who is interested in transforming your health and fitness? Check out two entry level offerings at Actualize Fitness!

30-Day Trial

6-Week OR 3-Month Transformation Challenge

Actualize Sports & Fitness is North Central Washington’s premier performance enhancement training, health and nutrition, and mental achievement coaching center. We exist to educate, encourage and empower Actualize Sports (competitive athletes, teams & coaches) & Actualize Fitness (fitness enthusiasts of all ages & abilities) clients to actualize their unique purpose and potential in athletics, fitness and life.

Actualize Your Purpose & Potential


Leave a Reply

Your email address will not be published. Required fields are marked *