Each month Actualize shines light on Actualize Sports (competitive athletes) and Actualize Fitness (fitness enthusiasts) clients to recognize the ways they are actualizing their purposes and potential in health, fitness, athletics and life.

Actualize Sports Client Spotlight: Michael McPherson

Wenatchee High School scholar-athlete, Michael McPherson, is one of those rare high schoolers who has been extremely blessed with gifts and talents AND is driven by high character and thirst to pursue excellence to actualize and optimize those gifts and talents AND is willing to put in the work to make his goals a reality. He is pure passion, energy, intentionality and charisma. Michael brings 100% effort 100% of the time with his work ethic and in being a technician of technique. He has also caught the revelation for the importance of nutrition to come alongside his training, and his gains in strength, conditioning, athleticism and body composition testify!

Old school Wenatchee youth football pic

Michael has worked with Actualize for 1 year, check out his progress so far (8/19 -8/20):

  • Height: 5’9″
  • Weight: 120.4lb to 149.5lb
  • Skeletel Muscle Mass: 59.3lb to 78.9lb
  • Bench Press – 1 Rep Max: 115lb to 165lb
  • Pull Ups – Max Reps: 10 reps to 20 reps
  • Vertical Jump: 24in to 28.7in
  • Broad Jump: 92in to 96in

Click here to view Michael’s Actualize Sports Featured Athlete page to see all his progress to date!

I look forward to seeing you shatter your goals in training, scholastics and life in the coming years. Proud of you bud!

Coach Blaine

Not a member of Actualize Sports & Fitness?

Are you a competitive athlete who wants to increase performance while decreasing the likelihood of injury? The Winter training quarter begins in December. Click here to learn more about Actualize Sports!

Are you an adult fitness enthusiast who is interested in transforming your health, fitness and nutrition? Click below to learn more about Actualize Fitness’s most popular new client offerings!

2-Week OR 30-Day Trial

6-Week OR 3-Month Transformation Challenge

Actualize Sports & Fitness is North Central Washington’s premier performance enhancement training, health and nutrition, and mental achievement coaching center. We exist to educate, encourage and empower Actualize Sports (competitive athletes, teams & coaches) & Actualize Fitness (fitness enthusiasts of all ages & abilities) clients to actualize their unique purpose and potential in athletics, fitness and life.

ACTUALIZE YOUR PURPOSE & POTENTIAL

 

Leave a Reply

Your email address will not be published.