Every year Actualize Sports & Fitness closes for Spring Break…but we’re not going to leave you hanging!
When Actualize is closed April 1-6, use the resources below to continue training and pursuing the nutrition that supports your purposes and potential in health, fitness and life:
- Spring Break 2019 – “No Equipment, No Problem!” bodyweight-only programming to train on your own outside of Actualize, at home, at the park, anywhere.
- HIIT Protocol. Use this high intensity interval protocol for running, biking, rowing or any functional bodyweight move (i.e. burpees, cycle jumps, bear crawling, squats, push ups, etc.).
- Visit Actualize University’s Nutrition Page! Nutrition tools & resources .
- Got questions? Need encouragement? While we won’t be at the office to chat in person or on the phone, don’t hesitate to contact us via email:
Thank you for the honor and blessing of doing health, fitness and life with you. Happy Spring!
The Actualize Team
Not a member of Actualize Sports & Fitness?
Are you adult who is interested in transforming your health and fitness? Check out two entry level offerings at Actualize Fitness!
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Actualize Sports & Fitness is North Central Washington’s premier performance enhancement training, health and nutrition, and mental achievement coaching center. We exist to educate, encourage and empower Actualize Sports (competitive athletes, teams & coaches) & Actualize Fitness (fitness enthusiasts of all ages & abilities) clients to actualize their unique purpose and potential in athletics, fitness and life.
Actualize Your Purpose & Potential