Actualize Sports

Our clients demonstrate improved skill, strength & conditioning, performance, injury reduction, mental achievement, nutrition and overall health. We help athletes, teams and coaches discover their unique purpose and potential in athletics and life.

Performance Enhancement, Strength & Conditioning

Using clinically proven training methods, our athletes and teams are holistically coached in the areas of functional strength & conditioning and SARQ (speed, agility, reaction, quickness) to actualize peak performance and reduce the likelihood of injury.

Mental Achievement Coaching

Our athletes and teams explore, discover and actualize their unique strengths, identity, goals, purpose and potential in athletics and life.

Nutrition

Precision Nutrition certified coaches equip our athletes, teams and coaches with enthusiasts with elite athlete-specific nutrition principles and tools to actualize optimal results and health. Click here to learn more!

Real Results!

Our athletes and teams see real results in improved strength & conditioning, performance and body composition, and actualize increased body awareness, injury reduction, overall health, mental achievement, confidence and much more!

AS Memberships Essentials Elite Semi-Custom Group Elite Individual Team or Group Membership Basic

Starting Rates

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$20

$35

$75

$8

$59

Monthly and quatertly rates available per individual and team/group, monthly facility access and one-time enrollment fee

  • Quarterly 3-Month Packages:
  • Discover to Actualize Your Purpose & Potential (Ages 6-9): $20 per 1hr session, 2 per week
  • Prepare to Actualize Your Purpose & Potential (Ages 10-13): $20 per 1hr session, 2 per week
  • Actualize to Actualize Your Purpose & Potential (Ages 14+): $25 per 1.5hr session, 3 per week
  • $69 One-Time Enrollment Fee
  • 2-Client Rate: $65 per person per 1.5hr session
  • 3-Client Rate: $50 per person per 1.5hr session
  • 4-Client Rate: $45 per person per 1.5hr session
  • 5-Client Rate: $40 per person per 1.5hr session
  • 6-Client Rate: $35 per person per 1.5hr session
  • $69 Enrollment
  • $20 Unlimited Facility Access
  • 1-Athlete Rate
  • $90 per 1-1.5hr session with Coach Blaine
  • $75 per 1-1.5hr session with Actualize Expert Coach
  • $69 One-Time Enrollment Fee
  • $20 Unlimited Facility Access
  • 25+ Athlete Rate: $8 per 1.5-2hr session
  • Teams less than 25 athletes: call for pricing
  • $500 One-Time Team or Group Enrollment Fee
  • $59 Monthly
  • Unlimited Facility Access
  • *Only available to Custom Program Design clients, or past Semi-Custom or Individual Memberships

Getting Started Package

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  • Training binder
  • Access to Actualize University
  • 10% discount on first purchase of supplements, apparel & other services / products
  • Training binder
  • Access to Actualize University
  • 15% discount on first purchase of supplements, apparel & other services / products
  • Training binder
  • Access to Actualize University
  • 15% discount on first purchase of supplements, apparel & other services / products
  • Access to Actualize University
  • 10% discount on first purchase of supplements, apparel & other services / products

Nutrition Package

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Essentials Semi-Custom Individual Team or Group

Our Precision Nutrition certified coaches help athletes implement optimal nutrition for training, athletics and life

  • Athlete/Parent Nutrition Seminar. Seminar offered once monthly to new clients.
  • Quarterly InBody270 Body Composition Analysis (Ages 14+)
  • Nutrition Guide for Athletes, Complete Sports Nutrition by Dr. Chris Mohr, Tools & Resources
  • Relational Accountability & Support
  • Athlete/Parent Nutrition Meeting with AS Coach
  • Unlimited InBody270 Body Composition Analysis (Ages 14+)
  • Quarterly Individualized Meal & Supplement Plan
  • Nutrition Guide for Athletes, Complete Sports Nutrition by Dr. Chris Mohr, Tools & Resources
  • Relational Accountability & Support
  • Athlete/Parent Nutrition Meeting with AS Coach
  • Unlimited InBody270 Body Composition Analysis (Ages 14+)
  • Quarterly Individualized Meal & Supplement Plan
  • Nutrition Guide for Athletes, Complete Sports Nutrition by Dr. Chris Mohr, Tools & Resources
  • Relational Accountability & Support
  • Team/Parent Nutrition Seminar
  • Before & After InBody270 Body Composition Analysis (Ages 14+)
  • Nutrition Guide for Athletes, Complete Sports Nutrition by Dr. Chris Mohr, Tools & Resources
  • Relational Accountability & Support

Mental Achievement Coaching

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  • Some of the Mental Achivement Coaching events and tools include:
  • Discover Your Strenths, Purpose & Potential Seminar
  • StrengthsFinder test by Gallup to identify top 5 strengths Goal setting
  • Authentic Masculinity or Feminity Seminar (coming soon)
  • Group Coaching & Relational Accountability
  • Some of the Mental Achivement Coaching events and tools include:
  • Discover Your Strenths, Purpose & Potential Seminar
  • StrengthsFinder test by Gallup to identify top 5 strengths Goal setting
  • Authentic Masculinity or Feminity Seminar (coming soon)
  • Small Group Coaching & Relational Accountability
  • Some of the Mental Achivement Coaching events and tools include:
  • Discover Your Strenths, Purpose & Potential Seminar
  • StrengthsFinder test by Gallup to identify top 5 strengths Goal setting
  • Authentic Masculinity or Feminity Seminar (coming soon)
  • 1-on-1 Coaching & Relational Accountability
  • Some of the Mental Achivement Coaching events and tools include:
  • Discover Your Strenths, Purpose & Potential Seminar
  • StrengthsFinder test by Gallup to identify top 5 strengths Goal setting
  • Authentic Masculinity or Feminity Seminar (coming soon)
  • Team / Group Coaching & Relational Accountability

Training Programming

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Group Training Semi-Custom Small Group Training Individual Personal Training Team or Group Custom Training Train On Your Own

  • New groups form quarterly: Dec, Mar, Jun, Sep
  • Training groups formed and programming created based on age, ability and goals/sport-specificity
  • Discover to Actualize Your Purpose & Potential (Ages 6-9)
  • Prepare to Actualize Your Purpose & Potential (Ages 10-13)
  • Actualize to Actualize Your Purpose & Potential (Ages 14+)
  • 1-1.5hr Session; 7-12 Athletes/1 Coach
  • Click More Information below to learn more about training programming and emphasis
  • New groups form at any time based on availability
  • Training groups formed and programming created based on age, ability and goals/sport-specificity
  • 1-1.5hr session; 2-6 Athletes/1 Coach
  • Unlimted access to AS: Monday-Friday 6am-7pm
  • Actualize to Actualize Your Purpose & Potential (Ages 14+)
  • Click More Information below to learn more about training programming and emphasis
  • Form at any time based on availability
  • Programming created based on age, ability and goals/sport-specificity
  • 1-1.5hr session; 2-6 Athletes/1 Coach
  • Unlimted access to AS: Monday-Friday 6am-7pm
  • Click More Information below to learn more about training programming and emphasis
  • Form at any time based on availability
  • Programming created based on age, ability and goals/sport-specificity
  • 1.5hr-2hr session; Team/Group/1-2 Coaches based on sized of group
  • Click More Information below to learn more about training programming and emphasis
  • "Staff available onsite for programming and encouragement Unlimted access to AS: Monday-Friday 6am-7pm"

Progress Testing & Reporting

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Receive your very own Actualize Sports Featured Athlete Page that reports:

InBody270 Body Composition Analysis, Nutrition requirements, Strength & performance testing from monthly combine events,
Top 5 StrengthsFinder strengths, Photo & bio information, and much more!

Membership Schedule

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Customizable memberships based on the number of athletes, sessions and training duration

  • New groups form quarterly: Dec, Mar, Jun, Sep
  • Minimum quarterly commitment: 3 months, 2-3 days per week
  • New groups form quarterly: Dec, Mar, Jun, Sep
  • Minimum commitment: 3 months, 2+ days per week
  • Form at any time based on availability
  • Minimum commitment: 3 months, 2+ days per week
  • Form at any time based on availability
  • Minimum commitment: 1+ month; 2+ days per week

More information

Actualize Sports Essentials Membership (Download PDF) Actualize Sports Elite Semi-Custom Membership (Download PDF) Actualize Sports Elite Individual Membership (Download PDF) Actualize Sports Team or Group Membership (Download PDF) All Actualize Sports Memberships (Download PDF)