- Nutrition 101 Video by Dr. Cy Grimmett
- Actualize Nutrition Revelation
- High Performance Handbook Nutrition Guide by Brian St. Pierre. A Registered Dietician who works extensively with high performance athletes, Brian provides athletes and parents holistic, cutting-edge information to help you actualize more of your purposes and potential in athletics and life.
- Example Meal Plan & Supplement Templates: Most people have difficulty using and sticking with meal plans. This shared, it’s often helpful for people to see examples of how the nutrition principles we teach are put into action.
- Female Athlete – Morning Training
- Female Endurance Athlete – Evening Training
- Female Fitness Enthusiast – Evening Training
- Female Get Lean – Morning Training
- Female Get Lean – Evening Training
- Female Intermittent Fasting – Morning Training
- Female Maintenance – Morning Training
- Female Maintenance – Evening Training
- Female Paleo – Evening Training
- Male Athlete – Evening Training
- Male Endurance Athlete – Morning Training
- Male Athlete Get Big – Morning Training
- Male Athlete Get Big – Evening Training
- Male Fitness Enthusiast – Morning Training
- Male Get Big – Morning Training
- Male Get Big – Evening Training
- Male Get Lean – Morning Training
- Male Get Lean – Evening Training
- Male Intermittent Fasting – Morning Training
- Male Maintenance – Morning Training
- Male Maintenance – Evening Training
- Male Paleo – Evening Training
- 50 Recommended Recipes: recipes that work in conjunction with example meal plans above
- Example Meal Plan & Supplement Templates: Most people have difficulty using and sticking with meal plans. This shared, it’s often helpful for people to see examples of how the nutrition principles we teach are put into action.
- Additional Nutrition Tools & Resources
- Precision Nutrition Coaching Secrets
- Forget Calorie Counting: try this calorie control guide for men and women
- How to Fix A Broken Diet
- Body Type Eating: Find out how to eat for your body type
- Exercise and Workout Nutrition Explained: What to eat before, during and after
- Three-Day Dietary Record
- Precision Nutrition Super Shake Guide
- Precision Nutrition: The Food Ritual
- Precision Nutrition Protein, Fat & Carbohydrate Chart
- Grocery List for Successful Nutrition
- Actualize Sports & Fitness Nutrition Worksheet: Learn Your Caloric & Nutrient Intake
- Precision Nutrition 21 Superfoods Reference Guide
- Precision Nutrition Appetite Awareness Worksheet
- Precision Nutrition Urine Color Chart
- Kitchen Makeover Worksheet
- Readiness for Change Worksheet
- Social Support Worksheet
- Holiday Baking Recipes
- All About Sleep
- Here’s the cost of getting lean. Is it really worth the trade-off?
- Nutrition & Fitness for Busy Professionals
- Kitchen Rescue Pak
- Calorie Counting Debunked