Alex Albert

Age: // Height: 6’1” // Weight: 197.7 lbs

  • Strengths as outlined by Clifton Strength Finder® What's This?

  • Competition

    People strong in the Competition theme measure their progress against the performance of others. They strive to win first place and revel in contests.

  • Deliberative

    People strong in the Deliberative theme are best described by the serious care they take in making decisions or choices. They anticipate the obstacles.

  • Focus

    People strong in the Focus theme can take a direction, follow through, and make the corrections necessary to stay on track. They prioritize, then act.

  • Learner

    People strong in the Learner theme have a great desire to learn and want to continuously improve. In particular, the process of learning, rather than the outcome, excites them.

Scholar Athlete Awards, Recognition & Service
  • GPA: 4.0 GPA
  • Honor Roll: 4 years
  • Class Rank: 1
  • Elementary School Mentor/Tutor
  • Varsity Sports Medicine
  • Spanish Club President
  • Published App Developer

Weight (lbs)

Body Fat % (%)

Bench: 1 Rep Max (lbs)

Deadlift: 1 Rep Max (lbs)

Squat: 1 Rep Max (lbs)

Pull Ups: Max Reps (Reps)

Vertical Jump (in)

Broad Jump (in)

20 Yard Shuttle (s)

40 Yard Sprint (s)

Player Stats

Scroll / swipe the table left and right to view all stats.

Date Height, Feet Height, Inches Weight Body Fat % Skeletal Muscle Mass Calories Protein Carbs Fat Push Ups: Max Reps Bench: Max Reps 135 Bench: Max Reps 185 Bench: 1 Rep Max Squat: 1 Rep Max Front Squat: 1 Rep Max Deadlift: 1 Rep Max Sumo Deadlift: 1 Rep Max Pull Ups: Max Reps Vertical Jump Broad Jump 20 Yard Shuttle Hang Clean – 1 Rep Max Power Clean – 1 Rep Max Hex Bar Deadlift: 1 Rep Max Bench Press: Max Reps 225 Burpee; Max Reps in 60s Elbow Plank Hold Chin Ups: Max Reps Actualize Fitness Test
12/2018 380 lbs
11/2018 6 ft 1 in 197.7 lbs 14 % 98.1 lbs 16 260 lbs 365 lbs 24 Reps 32.7 in 112.5 in 4.36 s
10/2018 250 lbs 360 lbs 290 lbs 335 lbs 24 Reps 4.36 s
09/2018 6 ft 01 in 191.4 lbs 14.0 % 94.6 lbs 4208 355 g 355 g 152 g 13 265 lbs
07/2018 240 lbs 265 lbs 355 lbs 22 Reps
06/2018 6 ft 01 in 3616 280 g 344 g 130 g 230 lbs 315 lbs 230 lbs 195 lbs 175 lbs
05/2018 181.4 lbs 13.7 % 89.7 lbs 320 lbs 255 lbs 320 lbs 31 in 4.47 s
04/2018 6 315 lbs 4.68 s
03/2018 4066 303 g 403 g 138 g 6
02/2018 6 ft 01 in 179.5 lbs 13.4 % 89.3 lbs 235 lbs 240 lbs
01/2018 6 ft 1 in 345 lbs
12/2017 6 ft 1 in 4118 316 g 419 g 138 g 310 lbs 22 Reps
11/2017 6 ft 1 in 187.9 lbs 13.6 % 93.7 lbs 4
10/2017 6 ft 1 in 170.6 lbs 10.6 % 87.5 lbs 2 220 lbs 225 lbs
09/2017 6 ft 0 in 220 lbs 21 Reps 112.5 in
08/2017 6 ft 0 in 170.6 lbs 10.6 % 87.5 lbs 215 lbs 340 lbs 20 Reps 31 in 108 in
07/2017 6 ft 0 in 3 205 lbs 290 lbs 335 lbs 18 Reps
06/2017 6 ft 0 in 168.8 lbs 10 % 87.1 lbs 4118 302 g 429 g 131 g 1 185 lbs 15 Reps 30.8 in