Alex Albert
Age: // Height: 6’1” // Weight: 197.7 lbs
-
Strengths as outlined by Clifton Strength Finder® What's This?
-
Competition
People strong in the Competition theme measure their progress against the performance of others. They strive to win first place and revel in contests.
-
Deliberative
People strong in the Deliberative theme are best described by the serious care they take in making decisions or choices. They anticipate the obstacles.
-
Focus
People strong in the Focus theme can take a direction, follow through, and make the corrections necessary to stay on track. They prioritize, then act.
-
Learner
People strong in the Learner theme have a great desire to learn and want to continuously improve. In particular, the process of learning, rather than the outcome, excites them.
Scholar Athlete Awards, Recognition & Service
- GPA: 4.0 GPA
- Honor Roll: 4 years
- Class Rank: 1
- Elementary School Mentor/Tutor
- Varsity Sports Medicine
- Spanish Club President
- Published App Developer
Weight (lbs)
Body Fat % (%)
Bench: 1 Rep Max (lbs)
Deadlift: 1 Rep Max (lbs)
Squat: 1 Rep Max (lbs)
Pull Ups: Max Reps (Reps)
Vertical Jump (in)
Broad Jump (in)
20 Yard Shuttle (s)
40 Yard Sprint (s)
Player Stats
Scroll / swipe the table left and right to view all stats.
Date | Height, Feet | Height, Inches | Weight | Body Fat % | Skeletal Muscle Mass | Calories | Protein | Carbs | Fat | Push Ups: Max Reps | Bench: Max Reps 135 | Bench: Max Reps 185 | Bench: 1 Rep Max | Squat: 1 Rep Max | Front Squat: 1 Rep Max | Deadlift: 1 Rep Max | Sumo Deadlift: 1 Rep Max | Pull Ups: Max Reps | Vertical Jump | Broad Jump | 20 Yard Shuttle | Hang Clean – 1 Rep Max | Power Clean – 1 Rep Max | Hex Bar Deadlift: 1 Rep Max | Bench Press: Max Reps 225 | Burpee; Max Reps in 60s | Elbow Plank Hold | Chin Ups: Max Reps | Actualize Fitness Test |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
05/2019 | 300 lbs | 405 lbs | 25 Reps | 34.4 in | 116 in | ||||||||||||||||||||||||
04/2019 | 295 lbs | 380 lbs | 440 lbs | ||||||||||||||||||||||||||
02/2019 | 20 | 385 lbs | |||||||||||||||||||||||||||
01/2019 | 370 lbs | 365 lbs | 24 Reps | ||||||||||||||||||||||||||
12/2018 | 380 lbs | ||||||||||||||||||||||||||||
11/2018 | 6 ft | 1 in | 197.7 lbs | 14 % | 98.1 lbs | 16 | 260 lbs | 365 lbs | 24 Reps | 32.7 in | 112.5 in | 4.36 s | |||||||||||||||||
10/2018 | 250 lbs | 360 lbs | 290 lbs | 335 lbs | 24 Reps | 4.36 s | |||||||||||||||||||||||
09/2018 | 6 ft | 01 in | 191.4 lbs | 14.0 % | 94.6 lbs | 4208 | 355 g | 355 g | 152 g | 13 | 265 lbs | ||||||||||||||||||
07/2018 | 240 lbs | 265 lbs | 355 lbs | 22 Reps | |||||||||||||||||||||||||
06/2018 | 6 ft | 01 in | 3616 | 280 g | 344 g | 130 g | 230 lbs | 315 lbs | 230 lbs | 195 lbs | 175 lbs | ||||||||||||||||||
05/2018 | 181.4 lbs | 13.7 % | 89.7 lbs | 320 lbs | 255 lbs | 320 lbs | 31 in | 4.47 s | |||||||||||||||||||||
04/2018 | 6 | 315 lbs | 4.68 s | ||||||||||||||||||||||||||
03/2018 | 4066 | 303 g | 403 g | 138 g | 6 | ||||||||||||||||||||||||
02/2018 | 6 ft | 01 in | 179.5 lbs | 13.4 % | 89.3 lbs | 235 lbs | 240 lbs | ||||||||||||||||||||||
01/2018 | 6 ft | 1 in | 345 lbs | ||||||||||||||||||||||||||
12/2017 | 6 ft | 1 in | 4118 | 316 g | 419 g | 138 g | 310 lbs | 22 Reps | |||||||||||||||||||||
11/2017 | 6 ft | 1 in | 187.9 lbs | 13.6 % | 93.7 lbs | 4 | |||||||||||||||||||||||
10/2017 | 6 ft | 1 in | 170.6 lbs | 10.6 % | 87.5 lbs | 2 | 220 lbs | 225 lbs | |||||||||||||||||||||
09/2017 | 6 ft | 0 in | 220 lbs | 21 Reps | 112.5 in | ||||||||||||||||||||||||
08/2017 | 6 ft | 0 in | 170.6 lbs | 10.6 % | 87.5 lbs | 215 lbs | 340 lbs | 20 Reps | 31 in | 108 in | |||||||||||||||||||
07/2017 | 6 ft | 0 in | 3 | 205 lbs | 290 lbs | 335 lbs | 18 Reps | ||||||||||||||||||||||
06/2017 | 6 ft | 0 in | 168.8 lbs | 10 % | 87.1 lbs | 4118 | 302 g | 429 g | 131 g | 1 | 185 lbs | 15 Reps | 30.8 in |