Age: // Height: 5.9’ // Weight: 162.5 lbs
Strengths as outlined by Clifton Strength Finder® What's This?
People strong in the Adaptability theme prefer to “go with the flow.” They tend to be “now” people who take things as they come and discover the future one day at a time.
People strong in the Belief theme have certain core values that are unchanging. Out of these values emerges a defined purpose for their life.
People strong in the Developer theme recognize and cultivate the potential in others. They spot the signs of each small improvement and derive satisfaction from these improvements.
People strong in the Empathy theme can sense the feelings of other people by imagining themselves in others’ lives or others’ situations.
Inclusiveness / Includer
People strong in the Inclusiveness theme are accepting of others. They show awareness of those who feel left out, and make an effort to include them.
Body Fat % (%)
Bench: 1 Rep Max (lbs)
Deadlift: 1 Rep Max (lbs)
Squat: 1 Rep Max (lbs)
Pull Ups: Max Reps (Reps)
Vertical Jump (in)
Broad Jump (in)
20 Yard Shuttle (s)
40 Yard Sprint (s)
Scroll / swipe the table left and right to view all stats.
|Date||Height, Feet||Weight||Body Fat %||Lean Muscle||Skeletal Muscle Mass||Body Fat Mass||Calories||Protein||Carbs||Fat||Bench: Max Reps 135||Bench: 1 Rep Max||Squat: 1 Rep Max||Front Squat: 1 Rep Max||Deadlift: 1 Rep Max||Pull Ups: Max Reps||Vertical Jump||Broad Jump||20 Yard Shuttle|
|01/2017||5.9 ft||1||145 lbs||245 lbs||205 lbs||300 lbs||7 Reps|
|12/2016||5.9 ft||162.5 lbs||19.7 %||73.6 lbs||32 lbs||7 Reps||22.8 in||92 in||4.93 s|
|02/2015||173 lbs||3806||285 g||523 g||63 g||145 lbs||6 Reps||26.1 in||92 in|
|12/2014||157.6 lbs||3100||232 g||426 g||52 g||105 lbs||2 Reps||23 in||86.5 in|