Andrew Vander Schalie

Age: // Height: 5’11” // Weight: 190 lbs

Weight (lbs)

Body Fat % (%)

Bench: 1 Rep Max (lbs)

Deadlift: 1 Rep Max (lbs)

Squat: 1 Rep Max (lbs)

Pull Ups: Max Reps (Reps)

Vertical Jump (in)

Broad Jump (in)

20 Yard Shuttle (s)

40 Yard Sprint (s)

Player Stats

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Date Height, Feet Height, Inches Weight Body Fat % Skeletal Muscle Mass Body Fat Mass Calories Protein Carbs Fat Push Ups: Max Reps Bench: Max Reps 95 Bench: Max Reps 135 Bench: Max Reps 185 Bench: 1 Rep Max Squat: 1 Rep Max Front Squat: 1 Rep Max Deadlift: 1 Rep Max Sumo Deadlift: 1 Rep Max Pull Ups: Max Reps Vertical Jump Broad Jump 20 Yard Shuttle 300-Yard Shuttle Hex Bar Deadlift: 1 Rep Max Bench Press: Max Reps 225 Burpee; Max Reps in 60s Elbow Plank Hold Actualize Fitness Test
09/2020 5 ft 11 in 190 lbs 18.4 % 89.1 lbs 35.1 lbs 310 lbs 6 Reps 24.4 in 94 in
02/2020 5 ft 11 in 1 265 lbs 220 lbs 7 Reps 24.5 in 90 in 4.78 s 02:40:00
12/2019 35 reps 185 lbs 145 lbs 300 lbs
11/2019 164.5 lbs 11.8 % 82.2 lbs 3619 271 g 362 g 121 g 11 180 lbs 230 lbs 200 lbs 290 lbs 5 Reps 21 in 90 in 4.97 s 22 reps 00:02:10 00:02:53