Ben Higley
Age: // Height: 5’7” // Weight: 137 lbs
-
Strengths as outlined by Clifton Strength Finder® What's This?
-
Achiever
People strong in the Achiever theme have a great deal of stamina and work hard. They take great satisfaction from being busy and productive.
-
Competition
People strong in the Competition theme measure their progress against the performance of others. They strive to win first place and revel in contests.
-
Context
People strong in the Context theme enjoy thinking about the past. They understand the present by researching its history.
-
Positivity
People strong in the Positivity theme have an enthusiasm that is contagious. They are upbeat and can get others excited about what they are going to do.
-
Strategic
People strong in the Strategic theme create alternative ways to proceed. Faced with any given scenario, they can quickly spot the relevant patterns and issues.
Weight (lbs)
Body Fat % (%)
Bench: 1 Rep Max (lbs)
Deadlift: 1 Rep Max (lbs)
Squat: 1 Rep Max (lbs)
Pull Ups: Max Reps (Reps)
Vertical Jump (in)
Broad Jump (in)
20 Yard Shuttle (s)
40 Yard Sprint (s)
Player Stats
Scroll / swipe the table left and right to view all stats.
Date | Height, Feet | Height, Inches | Weight | Body Fat % | Lean Muscle | Skeletal Muscle Mass | Body Fat Mass | Calories | Protein | Carbs | Fat | Push Ups: Max Reps | Bench: Max Reps 95 | Bench: Max Reps 135 | Bench: Max Reps 185 | Bench: 1 Rep Max | Squat: 1 Rep Max | Front Squat: 1 Rep Max | Deadlift: 1 Rep Max | Sumo Deadlift: 1 Rep Max | Pull Ups: Max Reps | Vertical Jump | Broad Jump | 20 Yard Shuttle | Hex Bar Deadlift: 3 Rep Max | Burpee; Max Reps in 60s | Elbow Plank Hold | Actualize Fitness Test |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
02/2019 | 40 reps | 150 lbs | 280 lbs | 26.8 in | 4.78 s | 28 reps | 00:03:05 | 00:02:34 | ||||||||||||||||||||
137 lbs | 3014 | 226.05 g | 301.4 g | 100.47 g | 3 | 205 lbs | 275 lbs | 15 Reps | ||||||||||||||||||||
11/2018 | 5 ft | 7 in | 136 lbs | 13.2 % | 31.7 lbs | 67.0 lbs | 17.9 lbs | 2992 | 224.4 g | 299 g | 100 g | 1 | 135 lbs | 315 lbs | 14 Reps | 24 in | 94.5 in | 4.85 s | 28 reps | 00:02:05 | 00:04:44 | |||||||
02/2018 | 5 ft | 7 in | 138.8 lbs | 12.2 % | 69.2 lbs | 17 lbs | 5 | 150 lbs | 270 lbs | 225 lbs | 305 lbs | 13 Reps | 25 in | 97.5 in | 4.69 s | |||||||||||||
01/2018 | 6 Reps | 215 lbs | ||||||||||||||||||||||||||
12/2017 | 121.2 lbs | 12 Reps | 255 lbs | |||||||||||||||||||||||||
11/2017 | 5 ft | 7 in | 133.3 lbs | 9.7 % | 68.1 lbs | 13.0 lbs | 7 Reps | 1 | 135 lbs | 225 lbs | 24.2 in | 94.25 in | 4.88 s | |||||||||||||||
02/2017 | 135 lbs | 215 lbs | 19 Reps | |||||||||||||||||||||||||
12/2016 | 5.7 ft | 125.3 lbs | 9.2 % | 64.2 lbs | 11.5 lbs | 7 Reps | 22.3 in | 89.5 in | 4.84 s | |||||||||||||||||||
02/2016 | 132 lbs | 3.81 % | 2772 | 208 g | 381 g | 46 g | 130 lbs | 10 Reps | 87.5 in | |||||||||||||||||||
12/2015 | 2480 | 186 g | 341 g | 43 g | 7 Reps | 22.6 in | 85 in |