Age: // Height: // Weight: 151 lbs
Strengths as outlined by Clifton Strength Finder® What's This?
People strong in the Achiever theme have a great deal of stamina and work hard. They take great satisfaction from being busy and productive.
People strong in the Arranger theme can organize, but they also have a flexibility that complements this ability. They like to figure out how all of the pieces and resources can be arranged for maximum productivity.
People strong in the Input theme have a craving to know more. Often they like to collect and archive all kinds of information.
People strong in the Learner theme have a great desire to learn and want to continuously improve. In particular, the process of learning, rather than the outcome, excites them.
People strong in the Responsibility theme take psychological ownership of what they say they will do. They are committed to stable values such as honesty and loyalty.
Body Fat % (%)
Bench: 1 Rep Max (lbs)
Deadlift: 1 Rep Max (lbs)
Squat: 1 Rep Max (lbs)
Pull Ups: Max Reps (Reps)
Vertical Jump (in)
Broad Jump (in)
20 Yard Shuttle (s)
40 Yard Sprint (s)
Scroll / swipe the table left and right to view all stats.
|Date||Height, Feet||Height, Inches||Weight||Body Fat %||Lean Muscle||Skeletal Muscle Mass||Body Fat Mass||Calories||Protein||Carbs||Fat||Bench: 1 Rep Max||Squat: 1 Rep Max||Front Squat: 1 Rep Max||Deadlift: 1 Rep Max||Pull Ups: Max Reps||Vertical Jump||Broad Jump||20 Yard Shuttle||40 Yard Sprint|
|08/2016||151 lbs||9.42 %||136.77 lbs||3322||249 g||456 g||55 g||170 lbs||180 lbs||24.4 in||96 in||4.7 s||4.99 s|
|06/2016||150 lbs||6.98 %||139.52 lbs||3300||247 g||453 g||55 g||215 lbs||275 lbs||7 Reps|
|09/2015||130 lbs||88 in|
|06/2015||137 lbs||3014||226 g||414 g||50 g||75 lbs||4.97 s||5.34 s|