Age: // Height: 5.9’ // Weight: 174.1 lbs
Strengths as outlined by Clifton Strength Finder® What's This?
People strong in the Adaptability theme prefer to “go with the flow.” They tend to be “now” people who take things as they come and discover the future one day at a time.
People strong in the Competition theme measure their progress against the performance of others. They strive to win first place and revel in contests.
People strong in the Empathy theme can sense the feelings of other people by imagining themselves in others’ lives or others’ situations.
People strong in the Ideation theme are fascinated by ideas. They are able to find connections between seemingly disparate phenomena.
Inclusiveness / Includer
People strong in the Inclusiveness theme are accepting of others. They show awareness of those who feel left out, and make an effort to include them.
Body Fat % (%)
Bench: 1 Rep Max (lbs)
Deadlift: 1 Rep Max (lbs)
Squat: 1 Rep Max (lbs)
Pull Ups: Max Reps (Reps)
Vertical Jump (in)
Broad Jump (in)
20 Yard Shuttle (s)
40 Yard Sprint (s)
Scroll / swipe the table left and right to view all stats.
|Date||Height, Feet||Weight||Body Fat %||Lean Muscle||Skeletal Muscle Mass||Body Fat Mass||Calories||Protein||Carbs||Fat||Push Ups: Max Reps||Bench: Max Reps 185||Bench: 1 Rep Max||Front Squat: 1 Rep Max||Deadlift: 1 Rep Max||Pull Ups: Max Reps||Vertical Jump||Broad Jump||20 Yard Shuttle||40 Yard Sprint|
|11/2016||5.9 ft||174.1 lbs||16.4 %||83.3 lbs||28.7 lbs|
|10/2016||5.9 ft||172 lbs||17 %||81.6 lbs||29.3 lbs||3420||256 g||342 g||114 g||270 lbs|
|08/2015||164 lbs||205 lbs|
|08/2014||156.8 lbs||9.7 %||141.56 lbs||3456||259 g||345 g||115 g||5||215 lbs||17 Reps||21.5 in||93 in||4.9 s||5.2 s|
|04/2014||155 lbs||19 in||5.2 s||5.17 s|
|08/2013||2||205 lbs||6 Reps||20.5 in||83 in||4.63 s||5.06 s|
|06/2013||153 lbs||20 reps||4.81 s||5.64 s|
|01/2013||16 reps||190 lbs||5 Reps||19.2 in||75 in|
|12/2012||148 lbs||155 lbs||4 Reps||68.5 in|