Carson Rhyner

Age: // Height: 5’6” // Weight: 142 lbs

Weight (lbs)

Body Fat % (%)

Bench: 1 Rep Max (lbs)

Deadlift: 1 Rep Max (lbs)

Squat: 1 Rep Max (lbs)

Pull Ups: Max Reps (Reps)

Vertical Jump (in)

Broad Jump (in)

20 Yard Shuttle (s)

40 Yard Sprint (s)

Player Stats

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Date Height, Feet Height, Inches Weight Body Fat % Lean Muscle Skeletal Muscle Mass Body Fat Mass Calories Protein Carbs Fat Push Ups: Max Reps Bench: Max Reps 95 Bench: Max Reps 135 Bench: 1 Rep Max Squat: 1 Rep Max Front Squat: 1 Rep Max Deadlift: 1 Rep Max Sumo Deadlift: 1 Rep Max Pull Ups: Max Reps Vertical Jump Broad Jump 20 Yard Shuttle Hex Bar Deadlift: 3 Rep Max Burpee; Max Reps in 60s Elbow Plank Hold Actualize Fitness Test
02/2020 142 lbs 10.7 % 71.4 lbs 3 155 lbs 225 lbs 185 lbs 350 lbs 24.5 in 4.65 s 27 reps 03:00:00
01/2020 150 lbs 325 lbs
12/2019 137 lbs 3014 226 g 301 g 100 g 50 reps 135 lbs 210 lbs 165 lbs 315 lbs
11/2019 128.1 lbs 12.7 % 62.2 lbs 2818 211 g 282 g 94 g 9 125 lbs 170 lbs 150 lbs 275 lbs 10 Reps 22 in 85 in 4.9 s 21 reps 00:02:00 00:02:41
02/2019 46 reps 7 Reps 115 lbs 285 lbs 22.2 in 91 in 4.72 s 00:04:00 00:02:16
01/2019 4 Reps 110 lbs 155 lbs 13 Reps
11/2018 5 ft 6 in 116 lbs 10.6 % 27.6 lbs 56.9 lbs 12.3 lbs 2552 191.4 g 255 g 85 g 24 reps 1 Reps 95 lbs 215 lbs 7 Reps 18.7 in 80 in 4.98 s 22 reps 00:03:03 00:03:46