Clay Lancaster
Age: // Height: 5’6” // Weight: 148 lbs
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Strengths as outlined by Clifton Strength Finder® What's This?
Weight (lbs)
Body Fat % (%)
Bench: 1 Rep Max (lbs)
Deadlift: 1 Rep Max (lbs)
Squat: 1 Rep Max (lbs)
Pull Ups: Max Reps (Reps)
Vertical Jump (in)
Broad Jump (in)
20 Yard Shuttle (s)
40 Yard Sprint (s)
Player Stats
Scroll / swipe the table left and right to view all stats.
Date | Height, Feet | Height, Inches | Weight | Body Fat % | Skeletal Muscle Mass | Calories | Protein | Carbs | Fat | Push Ups: Max Reps | Bench: Max Reps 135 | Bench: 1 Rep Max | Squat: 1 Rep Max | Front Squat: 1 Rep Max | Deadlift: 1 Rep Max | Sumo Deadlift: 1 Rep Max | Pull Ups: Max Reps | Vertical Jump | Broad Jump | 20 Yard Shuttle | Triple Jump | Hex Bar Deadlift: 3 Rep Max | Burpee; Max Reps in 60s | Elbow Plank Hold | Actualize Fitness Test |
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11/2020 | 148 lbs | 10.5 % | 75 lbs | 2960 | 222 g | 259 g | 115 g | 3 | 12 Reps | 26.2 in | 94.5 in | 4.6 s | 25.3 in | 00:02:51 | |||||||||||
09/2020 | 126.6 lbs | 12.4 % | 60.8 lbs | 235 lbs | 195 lbs | 300 lbs | 14 Reps | 4.5 s | 25 reps | 03:00:00 | |||||||||||||||
12/2019 | 1 | 140 lbs | 175 lbs | 275 lbs | |||||||||||||||||||||
11/2019 | 141.6 lbs | 9.9 % | 71.9 lbs | 3115 | 234 g | 312 g | 104 g | ||||||||||||||||||
02/2019 | 120 lbs | 270 lbs | 24.2 in | 26 reps | 00:02:00 | ||||||||||||||||||||
01/2019 | 135 lbs | 2970 | 222.8 g | 297 g | 99 g | 125 lbs | 270 lbs | 10 Reps | |||||||||||||||||
11/2018 | 5 ft | 6 in | 125.3 lbs | 14.9 % | 59.1 lbs | 2756.6 | 206.75 g | 276 g | 92 g | 105 lbs | 235 lbs | ||||||||||||||
02/2018 | 5 ft | 6 in | 125.3 lbs | 14.9 % | 59.1 lbs | 105 lbs | 200 lbs | 165 lbs | 235 lbs | 225 lbs | 10 Reps | 21.2 in | 88.5 in | 4.75 s | |||||||||||
01/2018 | 100 lbs | 140 lbs | 165 lbs | 8 Reps | |||||||||||||||||||||
11/2017 | 95 lbs | 135 lbs | 110 lbs | 175 lbs | 6 Reps | 19.1 in | 86 in | 5.02 s |