Age: // Height: 6’0” // Weight: 159 lbs
Strengths as outlined by Clifton Strength Finder® What's This?
People strong in the Belief theme have certain core values that are unchanging. Out of these values emerges a defined purpose for their life.
People strong in the Communication theme generally find it easy to put their thoughts into words. They are good conversationalists and presenters.
People strong in the Competition theme measure their progress against the performance of others. They strive to win first place and revel in contests.
People strong in the Input theme have a craving to know more. Often they like to collect and archive all kinds of information.
People strong in the Positivity theme have an enthusiasm that is contagious. They are upbeat and can get others excited about what they are going to do.
Body Fat % (%)
Bench: 1 Rep Max (lbs)
Deadlift: 1 Rep Max (lbs)
Squat: 1 Rep Max (lbs)
Pull Ups: Max Reps (Reps)
Vertical Jump (in)
Broad Jump (in)
20 Yard Shuttle (s)
40 Yard Sprint (s)
Scroll / swipe the table left and right to view all stats.
|Date||Height, Feet||Height, Inches||Weight||Body Fat %||Lean Muscle||Skeletal Muscle Mass||Body Fat Mass||Calories||Protein||Carbs||Fat||Bench: Max Reps 135||Bench: Max Reps 185||Bench: 1 Rep Max||Squat: 1 Rep Max||Front Squat: 1 Rep Max||Deadlift: 1 Rep Max||Pull Ups: Max Reps||Vertical Jump||Broad Jump||20 Yard Shuttle||Hang Clean – 1 Rep Max|
|07/2017||6 ft||0 in||200 lbs||265 lbs||385 lbs||19 Reps||31 in||180 lbs|
|06/2017||6 ft||0 in||159 lbs||3.6 %||88.2 lbs||5.7 lbs||3842||281.5 g||539 g||64 g||2||195 lbs||30 in|
|01/2017||6.0 ft||155 lbs||4||175 lbs||240 lbs||315 lbs|
|12/2016||6.0 ft||151.8 lbs||3.7 %||83.8 lbs||5.7 lbs||6||12 Reps||28.3 in||107.75 in||4.72 s|
|02/2016||153 lbs||4.21 %||147 lbs||3366||252 g||463 g||56 g||165 lbs||14 Reps||30 in||110 in|
|12/2015||150 lbs||3.4 %||144.9 lbs||3000||225 g||412 g||50 g||7||10 Reps||29.8 in||105 in|
|02/2015||5.11 ft||147 lbs||12 Reps||30.9 in||106.5 in|