Colin Ward
Age: // Height: 5’8” // Weight: 114 lbs
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Strengths as outlined by Clifton Strength Finder® What's This?
Weight (lbs)
Body Fat % (%)
Bench: 1 Rep Max (lbs)
Deadlift: 1 Rep Max (lbs)
Squat: 1 Rep Max (lbs)
Pull Ups: Max Reps (Reps)
Vertical Jump (in)
Broad Jump (in)
20 Yard Shuttle (s)
40 Yard Sprint (s)
Player Stats
Scroll / swipe the table left and right to view all stats.
| Date | Height, Feet | Height, Inches | Weight | Body Fat % | Lean Muscle | Skeletal Muscle Mass | Body Fat Mass | Calories | Protein | Carbs | Fat | Push Ups: Max Reps | Bench: Max Reps 95 | Bench: 1 Rep Max | Squat: 1 Rep Max | Front Squat: 1 Rep Max | Deadlift: 1 Rep Max | Pull Ups: Max Reps | Vertical Jump | Broad Jump | 20 Yard Shuttle | Hex Bar Deadlift: 3 Rep Max | Burpee; Max Reps in 60s | Elbow Plank Hold | Actualize Fitness Test |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 11/2018 | 5 ft | 8 in | 114 lbs | 7.8 % | 28.0 lbs | 59.1 lbs | 8.8 lbs | 2508 | 188 g | 251 g | 84 g | 20 reps | 1 Reps | 95 lbs | 7 Reps | 5.03 s | 00:04:00 |