Colton Dyal
Age: // Height: 6’1” // Weight: 211.7 lbs
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Strengths as outlined by Clifton Strength Finder® What's This?
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Arranger
People strong in the Arranger theme can organize, but they also have a flexibility that complements this ability. They like to figure out how all of the pieces and resources can be arranged for maximum productivity.
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Belief
People strong in the Belief theme have certain core values that are unchanging. Out of these values emerges a defined purpose for their life.
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Developer
People strong in the Developer theme recognize and cultivate the potential in others. They spot the signs of each small improvement and derive satisfaction from these improvements.
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Positivity
People strong in the Positivity theme have an enthusiasm that is contagious. They are upbeat and can get others excited about what they are going to do.
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Responsibility
People strong in the Responsibility theme take psychological ownership of what they say they will do. They are committed to stable values such as honesty and loyalty.
Weight (lbs)
Body Fat % (%)
Bench: 1 Rep Max (lbs)
Deadlift: 1 Rep Max (lbs)
Squat: 1 Rep Max (lbs)
Pull Ups: Max Reps (Reps)
Vertical Jump (in)
Broad Jump (in)
20 Yard Shuttle (s)
40 Yard Sprint (s)
Player Stats
Scroll / swipe the table left and right to view all stats.
Date | Height, Feet | Height, Inches | Weight | Body Fat % | Skeletal Muscle Mass | Body Fat Mass | Calories | Protein | Carbs | Fat | Bench: Max Reps 185 | Bench: 1 Rep Max | Squat: 1 Rep Max | Front Squat: 1 Rep Max | Deadlift: 1 Rep Max | Sumo Deadlift: 1 Rep Max | Pull Ups: Max Reps | Vertical Jump | Broad Jump | 20 Yard Shuttle | 40 Yard Sprint |
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08/2019 | 6 ft | 1 in | 211.7 lbs | 16.5 % | 102.3 lbs | 34.8 lbs | 24 | 345 lbs | 425 lbs | 23 Reps | 20.9 in | 4.66 s | |||||||||
06/2019 | 23.1 in | 90 in | 5.03 s | 5.44 s | |||||||||||||||||
08/2018 | 360 lbs | 415 lbs | 27 Reps | 24 in | 90 in | ||||||||||||||||
07/2018 | 6 ft | 01 in | 217.8 lbs | 18.6 % | 102.5 lbs | 40.6 lbs | 310 lbs | 290 lbs | 460 lbs | 24 Reps | |||||||||||
06/2018 | 6 ft | 01 in | 224.1 lbs | 21.5 % | 101.9 lbs | 48.3 lbs | 5445 | 479 g | 340 g | 241 g | 295 lbs | 16 Reps | 23.6 in | 89 in | |||||||
02/2018 | 6 ft | 01 in | 228.6 lbs | 20.4 % | 105.4 lbs | 46.7 lbs | 25 | 355 lbs | 300 lbs | 466 lbs | 405 lbs | 27 Reps | 24.9 in | 93.1 in | |||||||
01/2018 | 6 ft | 01 in | 224.1 lbs | 21.5 % | 101.9 lbs | 48.3 lbs | 345 lbs | 25 Reps | |||||||||||||
12/2017 | 6 ft | 1 in | 224.8 lbs | 20.6 % | 103.2 lbs | 46.5 lbs | 5353 | 455 g | 368 g | 229 g | 23 Reps | ||||||||||
08/2017 | 6 ft | 0 in | 225.1 lbs | 20.6 % | 103.8 lbs | 46.3 lbs | 5306 | 453 g | 364 g | 226 g | 21 | 330 lbs | |||||||||
07/2017 | 6 ft | 0 in | 300 lbs | 325 lbs | 455 lbs | 20 Reps | |||||||||||||||
06/2017 | 6 ft | 0 in | 223.7 lbs | 20.4 % | 103.5 lbs | 45.6 lbs | 310 lbs | ||||||||||||||
03/2017 | 6 ft | 20 | 23.8 in | 91 in | 4.97 s | ||||||||||||||||
02/2017 | 6.1 ft | 221.9 lbs | 18.3 % | 104.9 lbs | 40.6 lbs | 290 lbs | 305 lbs | 425 lbs | 16 Reps | ||||||||||||
01/2017 | 6.1 ft | 214.8 lbs | 18.9 % | 101 lbs | 40.6 lbs | 15 | 295 lbs | 235 lbs | 415 lbs | ||||||||||||
12/2016 | 6.1 ft | 207.4 lbs | 18.5 % | 97.9 lbs | 38.4 lbs | 4076 | 350 g | 384 g | |||||||||||||
08/2016 | 250 lbs | 285 lbs | 350 lbs | 20.8 in | 84 in | 5.07 s | |||||||||||||||
01/2016 | 208 lbs | 23.35 % | 4579 | 343 g | 457 g | 152 g | 5 | 225 lbs | 9 Reps | 20.3 in | 84 in | 5.2 s | |||||||||
08/2015 | 200 lbs | 4400 | 385 g | 450 g | 146 g | 5 | 205 lbs | 10 Reps | |||||||||||||
06/2015 | 200 lbs | 17.94 % | 4400 | 385 g | 385 g | 146 g | 4 | 8 Reps | 22.5 in | 84 in | 5.2 s | ||||||||||
02/2015 | 197 lbs | 19.4 % | 4334 | 379 g | 379 g | 144 g | 1 | 185 lbs | 4 Reps | 18.9 in | 79 in | 5.38 s |