Colton Dyal

Age: // Height: 6’1” // Weight: 211.7 lbs

  • Strengths as outlined by Clifton Strength Finder® What's This?

  • Arranger

    People strong in the Arranger theme can organize, but they also have a flexibility that complements this ability. They like to figure out how all of the pieces and resources can be arranged for maximum productivity.

  • Belief

    People strong in the Belief theme have certain core values that are unchanging. Out of these values emerges a defined purpose for their life.

  • Developer

    People strong in the Developer theme recognize and cultivate the potential in others. They spot the signs of each small improvement and derive satisfaction from these improvements.

  • Positivity

    People strong in the Positivity theme have an enthusiasm that is contagious. They are upbeat and can get others excited about what they are going to do.

  • Responsibility

    People strong in the Responsibility theme take psychological ownership of what they say they will do. They are committed to stable values such as honesty and loyalty.

Weight (lbs)

Body Fat % (%)

Bench: 1 Rep Max (lbs)

Deadlift: 1 Rep Max (lbs)

Squat: 1 Rep Max (lbs)

Pull Ups: Max Reps (Reps)

Vertical Jump (in)

Broad Jump (in)

20 Yard Shuttle (s)

40 Yard Sprint (s)

Player Stats

Scroll / swipe the table left and right to view all stats.

Date Height, Feet Height, Inches Weight Body Fat % Skeletal Muscle Mass Body Fat Mass Calories Protein Carbs Fat Bench: Max Reps 185 Bench: 1 Rep Max Squat: 1 Rep Max Front Squat: 1 Rep Max Deadlift: 1 Rep Max Sumo Deadlift: 1 Rep Max Pull Ups: Max Reps Vertical Jump Broad Jump 20 Yard Shuttle 40 Yard Sprint
08/2019 6 ft 1 in 211.7 lbs 16.5 % 102.3 lbs 34.8 lbs 24 345 lbs 425 lbs 23 Reps 20.9 in 4.66 s
06/2019 23.1 in 90 in 5.03 s 5.44 s
08/2018 360 lbs 415 lbs 27 Reps 24 in 90 in
07/2018 6 ft 01 in 217.8 lbs 18.6 % 102.5 lbs 40.6 lbs 310 lbs 290 lbs 460 lbs 24 Reps
06/2018 6 ft 01 in 224.1 lbs 21.5 % 101.9 lbs 48.3 lbs 5445 479 g 340 g 241 g 295 lbs 16 Reps 23.6 in 89 in
02/2018 6 ft 01 in 228.6 lbs 20.4 % 105.4 lbs 46.7 lbs 25 355 lbs 300 lbs 466 lbs 405 lbs 27 Reps 24.9 in 93.1 in
01/2018 6 ft 01 in 224.1 lbs 21.5 % 101.9 lbs 48.3 lbs 345 lbs 25 Reps
12/2017 6 ft 1 in 224.8 lbs 20.6 % 103.2 lbs 46.5 lbs 5353 455 g 368 g 229 g 23 Reps
08/2017 6 ft 0 in 225.1 lbs 20.6 % 103.8 lbs 46.3 lbs 5306 453 g 364 g 226 g 21 330 lbs
07/2017 6 ft 0 in 300 lbs 325 lbs 455 lbs 20 Reps
06/2017 6 ft 0 in 223.7 lbs 20.4 % 103.5 lbs 45.6 lbs 310 lbs
03/2017 6 ft 20 23.8 in 91 in 4.97 s
02/2017 6.1 ft 221.9 lbs 18.3 % 104.9 lbs 40.6 lbs 290 lbs 305 lbs 425 lbs 16 Reps
01/2017 6.1 ft 214.8 lbs 18.9 % 101 lbs 40.6 lbs 15 295 lbs 235 lbs 415 lbs
12/2016 6.1 ft 207.4 lbs 18.5 % 97.9 lbs 38.4 lbs 4076 350 g 384 g
08/2016 250 lbs 285 lbs 350 lbs 20.8 in 84 in 5.07 s
01/2016 208 lbs 23.35 % 4579 343 g 457 g 152 g 5 225 lbs 9 Reps 20.3 in 84 in 5.2 s
08/2015 200 lbs 4400 385 g 450 g 146 g 5 205 lbs 10 Reps
06/2015 200 lbs 17.94 % 4400 385 g 385 g 146 g 4 8 Reps 22.5 in 84 in 5.2 s
02/2015 197 lbs 19.4 % 4334 379 g 379 g 144 g 1 185 lbs 4 Reps 18.9 in 79 in 5.38 s