Age: // Height: 5’10” // Weight: 142.6 lbs
Strengths as outlined by Clifton Strength Finder® What's This?
People strong in the Adaptability theme prefer to “go with the flow.” They tend to be “now” people who take things as they come and discover the future one day at a time.
People strong in the Communication theme generally find it easy to put their thoughts into words. They are good conversationalists and presenters.
People strong in the Developer theme recognize and cultivate the potential in others. They spot the signs of each small improvement and derive satisfaction from these improvements.
People strong in the Restorative theme are adept at dealing with problems. They are good at figuring out what is wrong and resolving it.
People strong in the Woo theme love the challenge of meeting new people and winning them over. They derive satisfaction from breaking the ice and making a connection with another person.
Body Fat % (%)
Bench: 1 Rep Max (lbs)
Deadlift: 1 Rep Max (lbs)
Squat: 1 Rep Max (lbs)
Pull Ups: Max Reps (Reps)
Vertical Jump (in)
Broad Jump (in)
20 Yard Shuttle (s)
40 Yard Sprint (s)
Scroll / swipe the table left and right to view all stats.
|Date||Height, Feet||Height, Inches||Weight||Body Fat %||Skeletal Muscle Mass||Calories||Protein||Carbs||Fat||Bench: Max Reps 135||Bench: 1 Rep Max||Squat: 1 Rep Max||Front Squat: 1 Rep Max||Deadlift: 1 Rep Max||Sumo Deadlift: 1 Rep Max||Pull Ups: Max Reps||Vertical Jump||Broad Jump||20 Yard Shuttle|
|11/2019||5 ft||10 in||220 lbs||205 lbs||225 lbs|
|09/2019||190 lbs||240 lbs||98 in|
|08/2019||185 lbs||26.7 in||96.5 in||4.41 s|
|06/2019||5 ft||10 in||142.6 lbs||12.5 %||69.9 lbs||185 lbs||205 lbs|
|05/2019||5 ft||10 in||139.2 lbs||12.5 %||68.3 lbs||160 lbs||215 lbs||200 lbs||26 Reps||25.9 in||95 in|
|11/2018||145 lbs||200 lbs||20 Reps||24 in||94.5 in||4.75 s|
|10/2018||5 ft||10 in||137.3 lbs||12.0 %||67.7 lbs||140 lbs||175 lbs||165 lbs||200 lbs||24 Reps|
|09/2018||5 ft||10 in||134 lbs||11.3 %||66.8 lbs||3688||277 g||501 g||64 g||160 lbs||195 lbs||18 Reps||4.90 s|
|08/2018||5 ft||10 in||134.0 lbs||11.3 %||66.8 lbs||170 lbs||185 lbs||23.8 in|
|06/2018||5 ft||10 in||135.6 lbs||9.9 %||68.6 lbs||3484||256 g||471 g||64 g||1||135 lbs||140 lbs||110 lbs||91 in|