Age: // Height: 5.9’ // Weight: 139.7 lbs
Strengths as outlined by Clifton Strength Finder® What's This?
People strong in the Adaptability theme prefer to “go with the flow.” They tend to be “now” people who take things as they come and discover the future one day at a time.
People strong in the Competition theme measure their progress against the performance of others. They strive to win first place and revel in contests.
People strong in the Context theme enjoy thinking about the past. They understand the present by researching its history.
People strong in the Ideation theme are fascinated by ideas. They are able to find connections between seemingly disparate phenomena.
Inclusiveness / Includer
People strong in the Inclusiveness theme are accepting of others. They show awareness of those who feel left out, and make an effort to include them.
Body Fat % (%)
Bench: 1 Rep Max (lbs)
Deadlift: 1 Rep Max (lbs)
Squat: 1 Rep Max (lbs)
Pull Ups: Max Reps (Reps)
Vertical Jump (in)
Broad Jump (in)
20 Yard Shuttle (s)
40 Yard Sprint (s)
Scroll / swipe the table left and right to view all stats.
|Date||Height, Feet||Weight||Body Fat %||Lean Muscle||Skeletal Muscle Mass||Body Fat Mass||Calories||Protein||Carbs||Fat||Bench: Max Reps 95||Bench: Max Reps 135||Bench: 1 Rep Max||Squat: 1 Rep Max||Front Squat: 1 Rep Max||Deadlift: 1 Rep Max||Sumo Deadlift: 1 Rep Max||Pull Ups: Max Reps||Vertical Jump||Broad Jump||20 Yard Shuttle|
|02/2018||10||185 lbs||245 lbs||220 lbs||325 lbs||9 Reps||4.85 s|
|01/2018||175 lbs||195 lbs||300 lbs||9 Reps|
|12/2017||8||170 lbs||305 lbs|
|11/2017||155 lbs||290 lbs|
|02/2017||150 lbs||220 lbs||9 Reps|
|01/2017||5.9 ft||2||135 lbs||205 lbs||155 lbs||255 lbs||6 Reps|
|12/2016||5.9 ft||139.7 lbs||12.8 %||67.5 lbs||18.1 lbs||6 Reps||0||4 Reps||18.5 in||75.5 in||5.29 s|
|02/2016||139 lbs||13.59 %||120.11 lbs||3058||229 g||420 g||51 g||135 lbs||4 Reps||17.6 in||79 in|
|12/2015||133 lbs||13.32 %||115.29 lbs||2660||199 g||365 g||44 g||7 Reps||0 Reps||16.2 in||66 in|
|02/2015||121.6 lbs||115 lbs||3 Reps||18.3 in||76 in|
|12/2014||116.6 lbs||95 lbs||0 Reps||15.6 in||70 in|