Cooper Richards

Age: // Height: 5’3” // Weight: 120.1 lbs

  • Strengths as outlined by Clifton Strength Finder® What's This?

  • Achiever

    People strong in the Achiever theme have a great deal of stamina and work hard. They take great satisfaction from being busy and productive.

  • Competition

    People strong in the Competition theme measure their progress against the performance of others. They strive to win first place and revel in contests.

  • Learner

    People strong in the Learner theme have a great desire to learn and want to continuously improve. In particular, the process of learning, rather than the outcome, excites them.

  • Responsibility

    People strong in the Responsibility theme take psychological ownership of what they say they will do. They are committed to stable values such as honesty and loyalty.

  • Significance

    People strong in the Significance theme want to be very important in the eyes of others. They are independent and want to be recognized.

Weight (lbs)

Body Fat % (%)

Bench: 1 Rep Max (lbs)

Deadlift: 1 Rep Max (lbs)

Squat: 1 Rep Max (lbs)

Pull Ups: Max Reps (Reps)

Vertical Jump (in)

Broad Jump (in)

20 Yard Shuttle (s)

40 Yard Sprint (s)

Player Stats

Scroll / swipe the table left and right to view all stats.

Date Height, Feet Height, Inches Weight Body Fat % Skeletal Muscle Mass Body Fat Mass Calories Protein Carbs Fat Bench: Max Reps 95 Bench: 1 Rep Max Squat: 1 Rep Max Front Squat: 1 Rep Max Deadlift: 1 Rep Max Sumo Deadlift: 1 Rep Max Pull Ups: Max Reps Vertical Jump Broad Jump 20 Yard Shuttle Hang Clean – 1 Rep Max Power Clean – 1 Rep Max Hex Bar Deadlift: 1 Rep Max Hex Bar Deadlift: 3 Rep Max Burpee; Max Reps in 60s Elbow Plank Hold Chin Ups: Max Reps Actualize Fitness Test
11/2018 125 lbs 25.3 in 4.9 s
10/2018 120 lbs 215 lbs 17 Reps
09/2018 120.1 lbs 3044 232 g 421 g 48 g 170 lbs 260 lbs 4.92 s
08/2018 200 lbs 25.9 in
07/2018 110 lbs 250 lbs
06/2018 5 ft 3 in 2964 222 g 411 g 48 g 240 lbs 90 in
02/2018 5 ft 03 in 108.2 lbs 13.1 % 51.4 lbs 14.3 lbs 3 Reps 100 lbs 190 lbs 180 lbs 230 lbs 230 lbs 17 Reps 25.3 in 86 in
01/2018 5 ft 3 in 108.2 lbs 13.1 % 51.4 lbs 14.3 lbs 175 lbs 220 lbs 16 Reps
12/2017 2748 212 g 386 g 44 g 165 lbs 220 lbs 15 Reps 84 in
11/2017 5 ft 3 in 104.8 lbs 11.7 % 50.7 lbs 12.1 lbs 1 Reps 95 lbs 165 lbs 220 lbs 15 Reps 24.4 in
10/2017 5 ft 3 in 100.8 lbs 10.2 % 48.7 lbs 10.1 lbs 23.6 in 83.5 in
09/2017 5 ft 2 in 96.1 lbs 10.7 % 46.5 lbs 10.7 lbs 22.5 in
08/2017 5 ft 2 in 96.1 lbs 10.7 % 46.5 lbs 10.4 lbs 90 lbs 175 lbs 200 lbs 13 Reps
07/2017 5 ft 2 in 170 lbs
06/2017 5 ft 2 in 94 lbs 10.2 % 46.1 lbs 9.5 lbs
05/2017 5 ft 2 in 93.2 lbs 10.1 % 45.6 lbs 9.5 lbs 85 lbs 145 lbs 205 lbs 12 Reps 83 in
03/2017 5 ft 2 in 155 lbs 21.6 in 80.5 in
02/2017 5 ft 2 in 93.5 lbs 14.5 % 43.4 lbs 13.4 lbs 2152 161 g 296 g 35 g 11 Reps 20 in
01/2017 5 ft 2 in 92 lbs 11.5 % 44.5 lbs 10.8 lbs 65 lbs 120 lbs 155 lbs 150 lbs
12/2016 5 ft 2 in 91 lbs 2152 161 g 296 g 35 g 65 lbs 115 lbs 155 lbs 6 Reps 20 in
10/2016 5 ft 1 in 86.9 lbs 8.6 % 42.8 lbs 7.5 lbs 125 lbs 3 Reps 19.1 in 76 in 5.1 s