Derek Graham
Age: // Height: 6’0” // Weight: 200.9 lbs
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Strengths as outlined by Clifton Strength Finder® What's This?
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Adaptability
People strong in the Adaptability theme prefer to “go with the flow.” They tend to be “now” people who take things as they come and discover the future one day at a time.
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Context
People strong in the Context theme enjoy thinking about the past. They understand the present by researching its history.
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Futuristic
People strong in the Futuristic theme are inspired by the future and what could be. They inspire others with their visions of the future.
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Relator
People who are strong in the Relator theme enjoy close relationships with others. They find deep satisfaction in working hard with friends to achieve a goal.
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Restorative
People strong in the Restorative theme are adept at dealing with problems. They are good at figuring out what is wrong and resolving it.
Weight (lbs)
Body Fat % (%)
Bench: 1 Rep Max (lbs)
Deadlift: 1 Rep Max (lbs)
Squat: 1 Rep Max (lbs)
Pull Ups: Max Reps (Reps)
Vertical Jump (in)
Broad Jump (in)
20 Yard Shuttle (s)
40 Yard Sprint (s)
Player Stats
Scroll / swipe the table left and right to view all stats.
Date | Height, Feet | Height, Inches | Weight | Body Fat % | Skeletal Muscle Mass | Body Fat Mass | Calories | Protein | Carbs | Fat | Bench: Max Reps 135 | Bench: Max Reps 185 | Bench: 1 Rep Max | Squat: 1 Rep Max | Front Squat: 1 Rep Max | Deadlift: 1 Rep Max | Sumo Deadlift: 1 Rep Max | Pull Ups: Max Reps | Vertical Jump | Broad Jump | 20 Yard Shuttle | 40 Yard Sprint |
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05/2018 | 9 | 225 lbs | 340 lbs | 29.1 in | 4.78 s | |||||||||||||||||
04/2018 | 5 | 220 lbs | 315 lbs | 390 lbs | 28.7 in | 4.84 s | ||||||||||||||||
02/2018 | 6 ft | 0 in | 200.9 lbs | 18.6 % | 94.1 lbs | 37.5 lbs | 2 | 200 lbs | 325 lbs | 300 lbs | 400 lbs | 360 lbs | 17 Reps | 28.2 in | ||||||||
01/2018 | 6 ft | 00 in | 206.9 lbs | 19 % | 96.1 lbs | 39.5 lbs | 320 lbs | 385 lbs | ||||||||||||||
12/2017 | 4466 | 373 g | 370 g | 166 g | 315 lbs | 365 lbs | 97 in | |||||||||||||||
11/2017 | 6 ft | 0 in | 204.2 lbs | 18.6 % | 95.9 lbs | 37.9 lbs | 190 lbs | 285 lbs | 330 lbs | 14 Reps | 27 in | 96 in | ||||||||||
10/2017 | 6 ft | 0 in | 195.7 lbs | 17.7 % | 92.2 lbs | 34.8 lbs | 180 lbs | 255 lbs | 315 lbs | 10 Reps | ||||||||||||
06/2017 | 6 ft | 0 in | 194.1 lbs | 17.3 % | 92.2 lbs | 33.5 lbs | 4160 | 329 g | 293 g | 175 g | 1 | 310 lbs | 7 Reps | |||||||||
05/2017 | 6 ft | 0 in | 197.2 lbs | 18 % | 92.6 lbs | 35.7 lbs | 175 lbs | 335 lbs | 25.7 in | 93.5 in | ||||||||||||
03/2017 | 6 ft | 0 in | 188.1 lbs | 16.6 % | 89.7 lbs | 31.3 lbs | 4160 | 329 g | 293 g | 175 g | 155 lbs | 255 lbs | 300 lbs | |||||||||
01/2017 | 6 ft | 0 in | 185 lbs | 16.4 % | 88.2 lbs | 30.2 lbs | 185 lbs | 1 Reps | 21.4 in | |||||||||||||
12/2016 | 6 ft | 174.8 lbs | 15.2 % | 84.4 lbs | 26.7 lbs | 3480 | 261 g | 116 g | 116 g | 2 | 125 lbs | 200 lbs | 18.6 in |