Age: // Height: 5’8” // Weight: 151.3 lbs
Strengths as outlined by Clifton Strength Finder® What's This?
People strong in the Adaptability theme prefer to “go with the flow.” They tend to be “now” people who take things as they come and discover the future one day at a time.
People strong in the Belief theme have certain core values that are unchanging. Out of these values emerges a defined purpose for their life.
People strong in the Context theme enjoy thinking about the past. They understand the present by researching its history.
People strong in the Restorative theme are adept at dealing with problems. They are good at figuring out what is wrong and resolving it.
People strong in the Strategic theme create alternative ways to proceed. Faced with any given scenario, they can quickly spot the relevant patterns and issues.
Body Fat % (%)
Bench: 1 Rep Max (lbs)
Deadlift: 1 Rep Max (lbs)
Squat: 1 Rep Max (lbs)
Pull Ups: Max Reps (Reps)
Vertical Jump (in)
Broad Jump (in)
20 Yard Shuttle (s)
40 Yard Sprint (s)
Scroll / swipe the table left and right to view all stats.
|Date||Height, Feet||Height, Inches||Weight||Body Fat %||Skeletal Muscle Mass||Body Fat Mass||Calories||Protein||Carbs||Fat||Bench: Max Reps 135||Bench: 1 Rep Max||Squat: 1 Rep Max||Front Squat: 1 Rep Max||Deadlift: 1 Rep Max||Pull Ups: Max Reps||Vertical Jump||Broad Jump||20 Yard Shuttle|
|11/2017||5 ft||8 in||151.3 lbs||15.1 %||72.8 lbs||22.7 lbs||2||145 lbs||235 lbs||2 Reps||25.6 in||93 in||4.75 s|
|02/2017||5.7 ft||132.1 lbs||13.1 %||64.6 lbs||17.4 lbs||1||135 lbs||205 lbs||8 Reps||24.4 in||89 in||4.8 s|
|12/2016||5.7 ft||129.6 lbs||12.4 %||63.7 lbs||16.1 lbs|
|06/2016||122 lbs||6.08 %|
|02/2016||117 lbs||5.93 %||2574||193 g||353 g||42 g||125 lbs||87 in|
|12/2015||112 lbs||5.45 %||2240||168 g||308 g||37 g||3 Reps||22.8 in||84 in|