Duncan Ward

Age: // Height: 5’8” // Weight: 151.3 lbs

  • Strengths as outlined by Clifton Strength Finder® What's This?

  • Adaptability

    People strong in the Adaptability theme prefer to “go with the flow.” They tend to be “now” people who take things as they come and discover the future one day at a time.

  • Belief

    People strong in the Belief theme have certain core values that are unchanging. Out of these values emerges a defined purpose for their life.

  • Context

    People strong in the Context theme enjoy thinking about the past. They understand the present by researching its history.

  • Restorative

    People strong in the Restorative theme are adept at dealing with problems. They are good at figuring out what is wrong and resolving it.

  • Strategic

    People strong in the Strategic theme create alternative ways to proceed. Faced with any given scenario, they can quickly spot the relevant patterns and issues.

Weight (lbs)

Body Fat % (%)

Bench: 1 Rep Max (lbs)

Deadlift: 1 Rep Max (lbs)

Squat: 1 Rep Max (lbs)

Pull Ups: Max Reps (Reps)

Vertical Jump (in)

Broad Jump (in)

20 Yard Shuttle (s)

40 Yard Sprint (s)

Player Stats

Scroll / swipe the table left and right to view all stats.

Date Height, Feet Height, Inches Weight Body Fat % Skeletal Muscle Mass Body Fat Mass Calories Protein Carbs Fat Bench: Max Reps 135 Bench: 1 Rep Max Squat: 1 Rep Max Front Squat: 1 Rep Max Deadlift: 1 Rep Max Pull Ups: Max Reps Vertical Jump Broad Jump 20 Yard Shuttle
11/2017 5 ft 8 in 151.3 lbs 15.1 % 72.8 lbs 22.7 lbs 2 145 lbs 235 lbs 2 Reps 25.6 in 93 in 4.75 s
02/2017 5.7 ft 132.1 lbs 13.1 % 64.6 lbs 17.4 lbs 1 135 lbs 205 lbs 8 Reps 24.4 in 89 in 4.8 s
12/2016 5.7 ft 129.6 lbs 12.4 % 63.7 lbs 16.1 lbs
06/2016 122 lbs 6.08 %
02/2016 117 lbs 5.93 % 2574 193 g 353 g 42 g 125 lbs 87 in
12/2015 112 lbs 5.45 % 2240 168 g 308 g 37 g 3 Reps 22.8 in 84 in