Age: // Height: 5.3’ // Weight: 127.9 lbs
Strengths as outlined by Clifton Strength Finder® What's This?
People strong in the Command theme have presence. They can take control of a situation and make decisions.
People strong in the Communication theme generally find it easy to put their thoughts into words. They are good conversationalists and presenters.
People strong in the Discipline theme enjoy routine and structure. Their world is best described by the order they create.
People strong in the Empathy theme can sense the feelings of other people by imagining themselves in others’ lives or others’ situations.
People strong in the Focus theme can take a direction, follow through, and make the corrections necessary to stay on track. They prioritize, then act.
Body Fat % (%)
Bench: 1 Rep Max (lbs)
Deadlift: 1 Rep Max (lbs)
Squat: 1 Rep Max (lbs)
Pull Ups: Max Reps (Reps)
Vertical Jump (in)
Broad Jump (in)
20 Yard Shuttle (s)
40 Yard Sprint (s)
Scroll / swipe the table left and right to view all stats.
|Date||Height, Feet||Weight||Body Fat %||Skeletal Muscle Mass||Body Fat Mass||Calories||Protein||Carbs||Fat||Push Ups: Max Reps||Pull Ups: Max Reps||Vertical Jump: Block||Vertical Jump: Attack||Broad Jump||20 Yard Shuttle|
|12/2016||15 reps||0 Reps||19.9 in||22.8 in||76 in||5.46 s|
|11/2016||5.3 ft||127.9 lbs||27.8 %||50.5 lbs||35.5 lbs||2032||152.5 g||203.5 g||67.5 g||1 reps||0 Reps||19.1 in||20.5 in||71 in||5.75 s|