Age: // Height: 5’03” // Weight: 135.6 lbs
Strengths as outlined by Clifton Strength Finder® What's This?
People strong in the Achiever theme have a great deal of stamina and work hard. They take great satisfaction from being busy and productive.
People strong in the Individualization theme are intrigued with the unique qualities of each person. They have a gift for figuring out how people who are different can work together productively.
People strong in the Input theme have a craving to know more. Often they like to collect and archive all kinds of information.
People strong in the Learner theme have a great desire to learn and want to continuously improve. In particular, the process of learning, rather than the outcome, excites them.
People strong in the Strategic theme create alternative ways to proceed. Faced with any given scenario, they can quickly spot the relevant patterns and issues.
Body Fat % (%)
Bench: 1 Rep Max (lbs)
Deadlift: 1 Rep Max (lbs)
Squat: 1 Rep Max (lbs)
Pull Ups: Max Reps (Reps)
Vertical Jump (in)
Broad Jump (in)
20 Yard Shuttle (s)
40 Yard Sprint (s)
Scroll / swipe the table left and right to view all stats.
|Date||Height, Feet||Height, Inches||Weight||Body Fat %||Skeletal Muscle Mass||Body Fat Mass||Calories||Protein||Carbs||Fat||Push Ups: Max Reps||Bench: Max Reps 95||Bench: 1 Rep Max||Squat: 1 Rep Max||Front Squat: 1 Rep Max||Deadlift: 1 Rep Max||Sumo Deadlift: 1 Rep Max||Pull Ups: Max Reps||Vertical Jump||Broad Jump||20 Yard Shuttle|
|05/2019||100 lbs||155 lbs||185 lbs||5 Reps||21.2 in||83 in|
|03/2019||95 lbs||160 lbs||18.8 in||80 in|
|08/2018||5 ft||03 in||135.6 lbs||32.6 %||49.8 lbs||44.1 lbs||210 lbs|
|07/2018||165 lbs||225 lbs|
|06/2018||5 ft||03 in||133 lbs||31.6 %||49.2 lbs||42.1 lbs||2917||224 g||296 g||93 g||75 lbs||85 lbs||140 lbs||185 lbs|