Age: // Height: 5’10” // Weight: 165.6 lbs
Strengths as outlined by Clifton Strength Finder® What's This?
People strong in the Analytical theme search for reasons and causes. They have the ability to think about all the factors that might affect a situation.
People strong in the Discipline theme enjoy routine and structure. Their world is best described by the order they create.
People strong in the Focus theme can take a direction, follow through, and make the corrections necessary to stay on track. They prioritize, then act.
People strong in the Harmony theme look for consensus. They don’t enjoy conflict; rather, they seek areas of agreement.
People strong in the Learner theme have a great desire to learn and want to continuously improve. In particular, the process of learning, rather than the outcome, excites them.
Body Fat % (%)
Bench: 1 Rep Max (lbs)
Deadlift: 1 Rep Max (lbs)
Squat: 1 Rep Max (lbs)
Pull Ups: Max Reps (Reps)
Vertical Jump (in)
Broad Jump (in)
20 Yard Shuttle (s)
40 Yard Sprint (s)
Scroll / swipe the table left and right to view all stats.
|Date||Height, Feet||Height, Inches||Weight||Body Fat %||Lean Muscle||Skeletal Muscle Mass||Body Fat Mass||Calories||Protein||Carbs||Fat||Bench: Max Reps 135||Bench: Max Reps 185||Bench: 1 Rep Max||Squat: 1 Rep Max||Front Squat: 1 Rep Max||Deadlift: 1 Rep Max||Sumo Deadlift: 1 Rep Max||Pull Ups: Max Reps||Vertical Jump||Broad Jump||20 Yard Shuttle|
|02/2018||5 ft||10 in||165.6 lbs||9.5 %||85.8 lbs||15.7 lbs||200 lbs||330 lbs||275 lbs||330 lbs||26 Reps||30.5 in||102.5 in||4.38 s|
|01/2018||1||250 lbs||315 lbs||21 Reps|
|12/2017||1||195 lbs||300 lbs|
|02/2017||167.3 lbs||3||205 lbs||21 Reps||4.6 s|
|01/2017||5.10 ft||168.2 lbs||11.3 %||85.5 lbs||19.2 lbs||1||200 lbs||300 lbs||260 lbs||285 lbs||17 Reps|
|12/2016||5.10 ft||159.2 lbs||11.7 %||80.5 lbs||18.7 lbs||2880||216 g||288 g||96 g||1||16 Reps||29.6 in||98.5 in||4.75 s|
|12/2015||160.8 lbs||8.97 %||146.37 lbs||3216||241 g||321 g||107 g||5||5 Reps||23.1 in||88 in|
|12/2014||146.6 lbs||135 lbs||4 Reps||22.2 in||80 in|