Age: // Height: 5’5” // Weight: 135.2 lbs
Strengths as outlined by Clifton Strength Finder® What's This?
People strong in the Discipline theme enjoy routine and structure. Their world is best described by the order they create.
People strong in the Harmony theme look for consensus. They don’t enjoy conflict; rather, they seek areas of agreement.
Inclusiveness / Includer
People strong in the Inclusiveness theme are accepting of others. They show awareness of those who feel left out, and make an effort to include them.
People who are strong in the Relator theme enjoy close relationships with others. They find deep satisfaction in working hard with friends to achieve a goal.
People strong in the Restorative theme are adept at dealing with problems. They are good at figuring out what is wrong and resolving it.
Body Fat % (%)
Bench: 1 Rep Max (lbs)
Deadlift: 1 Rep Max (lbs)
Squat: 1 Rep Max (lbs)
Pull Ups: Max Reps (Reps)
Vertical Jump (in)
Broad Jump (in)
20 Yard Shuttle (s)
40 Yard Sprint (s)
Scroll / swipe the table left and right to view all stats.
|Date||Height, Feet||Height, Inches||Weight||Body Fat %||Lean Muscle||Skeletal Muscle Mass||Body Fat Mass||Calories||Protein||Carbs||Fat||Push Ups: Max Reps||Bench: 1 Rep Max||Squat: 1 Rep Max||Front Squat: 1 Rep Max||Deadlift: 1 Rep Max||Sumo Deadlift: 1 Rep Max||Pull Ups: Max Reps||Vertical Jump: Block||Vertical Jump: Attack||Broad Jump||20 Yard Shuttle|
|03/2017||5 ft||5 in||2433||182 g||243 g||81 g||160 lbs|
|02/2017||5 ft||6 in||215 lbs||1 Reps||21.9 in||23.8 in||84.5 in||5.06 s|
|12/2016||5 ft||5 in||135.2 lbs||27 %||54.2 lbs||36.7 lbs||2433||182 g||243 g||81 g||85 lbs||205 lbs||81.5 in|
|06/2016||126.4 lbs||22.02 %||98.57 lbs||2016||151 g||201 g||67 g||195 lbs||1 Reps||22.8 in||5.22 s|
|03/2016||130.2 lbs||1990||136 g||195 g||74 g||50 lbs||0 Reps||21.3 in||81.5 in||5.46 s|
|06/2015||75 lbs||155 lbs||22.4 in||81 in||5.2 s|
|05/2015||11 reps||120 lbs|
|02/2015||60 lbs||21.2 in||21.3 in||5.28 s|
|10/2014||6 reps||21.5 in|
|08/2014||1 reps||40 lbs||75 in||5.6 s|
|07/2014||5 ft||3 in||119 lbs||0 reps||0 lbs||20.9 in||21.8 in||71.5 in||5.62 s|