Age: // Height: 5’09” // Weight: 183.7 lbs
Strengths as outlined by Clifton Strength Finder® What's This?
People strong in the Achiever theme have a great deal of stamina and work hard. They take great satisfaction from being busy and productive.
People strong in the Developer theme recognize and cultivate the potential in others. They spot the signs of each small improvement and derive satisfaction from these improvements.
Inclusiveness / Includer
People strong in the Inclusiveness theme are accepting of others. They show awareness of those who feel left out, and make an effort to include them.
People strong in the Individualization theme are intrigued with the unique qualities of each person. They have a gift for figuring out how people who are different can work together productively.
People strong in the Restorative theme are adept at dealing with problems. They are good at figuring out what is wrong and resolving it.
Body Fat % (%)
Bench: 1 Rep Max (lbs)
Deadlift: 1 Rep Max (lbs)
Squat: 1 Rep Max (lbs)
Pull Ups: Max Reps (Reps)
Vertical Jump (in)
Broad Jump (in)
20 Yard Shuttle (s)
40 Yard Sprint (s)
Scroll / swipe the table left and right to view all stats.
|Date||Height, Feet||Height, Inches||Weight||Body Fat %||Skeletal Muscle Mass||Body Fat Mass||Calories||Protein||Carbs||Fat||Push Ups: Max Reps||Bench: Max Reps 135||Bench: Max Reps 185||Bench: 1 Rep Max||Squat: 1 Rep Max||Front Squat: 1 Rep Max||Deadlift: 1 Rep Max||Sumo Deadlift: 1 Rep Max||Pull Ups: Max Reps||Vertical Jump||Broad Jump||20 Yard Shuttle|
|09/2020||10 Reps||26.9 in|
|05/2018||183.7 lbs||15.4 %||89.5 lbs||4||225 lbs||340 lbs||290 lbs||355 lbs||370 lbs||12 Reps||25.8 in||99.5 in||4.9 s|
|04/2018||2||205 lbs||270 lbs||340 lbs||9 Reps||24.8 in||5.0 s|
|03/2018||5 ft||09 in||173 lbs||17.2 %||81.8 lbs||30 lbs||3865||297 g||397 g||121 g||12||0||150 lbs||290 lbs||270 lbs||7 Reps||24.4 in||84.5 in|