Age: // Height: 5’10” // Weight: 163.7 lbs
Strengths as outlined by Clifton Strength Finder® What's This?
People strong in the Analytical theme search for reasons and causes. They have the ability to think about all the factors that might affect a situation.
People strong in the Deliberative theme are best described by the serious care they take in making decisions or choices. They anticipate the obstacles.
People strong in the Futuristic theme are inspired by the future and what could be. They inspire others with their visions of the future.
People strong in the Harmony theme look for consensus. They don’t enjoy conflict; rather, they seek areas of agreement.
People strong in the Restorative theme are adept at dealing with problems. They are good at figuring out what is wrong and resolving it.
Body Fat % (%)
Bench: 1 Rep Max (lbs)
Deadlift: 1 Rep Max (lbs)
Squat: 1 Rep Max (lbs)
Pull Ups: Max Reps (Reps)
Vertical Jump (in)
Broad Jump (in)
20 Yard Shuttle (s)
40 Yard Sprint (s)
Scroll / swipe the table left and right to view all stats.
|Date||Height, Feet||Height, Inches||Weight||Body Fat %||Skeletal Muscle Mass||Body Fat Mass||Calories||Protein||Carbs||Fat||Bench: Max Reps 135||Bench: 1 Rep Max||Squat: 1 Rep Max||Front Squat: 1 Rep Max||Deadlift: 1 Rep Max||Sumo Deadlift: 1 Rep Max||Pull Ups: Max Reps||Vertical Jump||Broad Jump||20 Yard Shuttle|
|02/2018||5 ft||10 in||163.7 lbs||13.2 %||81.1 lbs||21.8 lbs||14||180 lbs||285 lbs||245 lbs||325 lbs||325 lbs||20 Reps||27.1 in||4.59 s|
|01/2018||235 lbs||295 lbs||15 Reps|
|12/2017||7||160 lbs||305 lbs|
|11/2017||5 ft||10 in||147.5 lbs||10.3 %||75 lbs||15.2 lbs||2||145 lbs||215 lbs||160 lbs||285 lbs||10 Reps||25.6 in||98 in||4.84 s|
|01/2017||5 ft||10 in||148 lbs||155 lbs||245 lbs||185 lbs||13 Reps|
|12/2016||5.10 ft||144.5 lbs||9.6 %||74.1 lbs||13.9 lbs|
|06/2016||165 lbs||24.5 in|
|03/2016||140.2 lbs||5.85 %||3770||276 g||373 g||131 g|
|02/2016||144 lbs||6.79 %||3168||238 g||436 g||53 g||1||155 lbs||9 Reps||23.6 in||91.5 in|
|12/2015||139 lbs||2780||208 g||382 g||46 g|