Age: // Height: 5’7” // Weight: 128 lbs
Strengths as outlined by Clifton Strength Finder® What's This?
People strong in the Achiever theme have a great deal of stamina and work hard. They take great satisfaction from being busy and productive.
People strong in the Competition theme measure their progress against the performance of others. They strive to win first place and revel in contests.
Inclusiveness / Includer
People strong in the Inclusiveness theme are accepting of others. They show awareness of those who feel left out, and make an effort to include them.
People strong in the Learner theme have a great desire to learn and want to continuously improve. In particular, the process of learning, rather than the outcome, excites them.
People strong in the Positivity theme have an enthusiasm that is contagious. They are upbeat and can get others excited about what they are going to do.
Body Fat % (%)
Bench: 1 Rep Max (lbs)
Deadlift: 1 Rep Max (lbs)
Squat: 1 Rep Max (lbs)
Pull Ups: Max Reps (Reps)
Vertical Jump (in)
Broad Jump (in)
20 Yard Shuttle (s)
40 Yard Sprint (s)
Scroll / swipe the table left and right to view all stats.
|Date||Height, Feet||Height, Inches||Weight||Body Fat %||Lean Muscle||Body Fat Mass||Calories||Protein||Carbs||Fat||Bench: 1 Rep Max||Squat: 1 Rep Max||Front Squat: 1 Rep Max||Deadlift: 1 Rep Max||Sumo Deadlift: 1 Rep Max||Pull Ups: Max Reps||Vertical Jump||Broad Jump||20 Yard Shuttle||40 Yard Sprint|
|06/2016||5 ft||7 in||128 lbs||12.62 %||111 lbs||16 lbs||2560||192 g||256 g||85 g||120 lbs||195 lbs||165 lbs||225 lbs||7 Reps||22.6 in||84 in||4.94 s||5.59 s|
|06/2015||100 lbs||165 lbs||125 lbs||165 lbs||3 Reps||18.9 in||86 in||5.01 s|
|12/2014||65 lbs||0 Reps||20.4 in||80.5 in||5.1 s|