Jake Rhyner
Age: // Height: 6’0” // Weight: 161.3 lbs
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Strengths as outlined by Clifton Strength Finder® What's This?
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Achiever
People strong in the Achiever theme have a great deal of stamina and work hard. They take great satisfaction from being busy and productive.
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Competition
People strong in the Competition theme measure their progress against the performance of others. They strive to win first place and revel in contests.
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Input
People strong in the Input theme have a craving to know more. Often they like to collect and archive all kinds of information.
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Learner
People strong in the Learner theme have a great desire to learn and want to continuously improve. In particular, the process of learning, rather than the outcome, excites them.
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Restorative
People strong in the Restorative theme are adept at dealing with problems. They are good at figuring out what is wrong and resolving it.
Weight (lbs)
Body Fat % (%)
Bench: 1 Rep Max (lbs)
Deadlift: 1 Rep Max (lbs)
Squat: 1 Rep Max (lbs)
Pull Ups: Max Reps (Reps)
Vertical Jump (in)
Broad Jump (in)
20 Yard Shuttle (s)
40 Yard Sprint (s)
Player Stats
Scroll / swipe the table left and right to view all stats.
Date | Height, Feet | Height, Inches | Weight | Body Fat % | Skeletal Muscle Mass | Body Fat Mass | Calories | Protein | Carbs | Fat | Push Ups: Max Reps | Bench: Max Reps 95 | Bench: Max Reps 135 | Bench: Max Reps 185 | Bench: 1 Rep Max | Squat: 1 Rep Max | Front Squat: 1 Rep Max | Deadlift: 1 Rep Max | Sumo Deadlift: 1 Rep Max | Pull Ups: Max Reps | Vertical Jump | Broad Jump | 20 Yard Shuttle | Hex Bar Deadlift: 3 Rep Max | Burpee; Max Reps in 60s | Elbow Plank Hold | Actualize Fitness Test |
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02/2019 | 54 reps | 6 | 225 lbs | 405 lbs | 25.8 in | 101 in | 4.41 s | 30 reps | 00:04:05 | 00:02:05 | |||||||||||||||||
01/2019 | 3 | 205 lbs | 255 lbs | 25 Reps | |||||||||||||||||||||||
11/2018 | 6 ft | 0 in | 161.3 lbs | 8.5 % | 84.4 lbs | 13.9 lbs | 3548.6 | 266.2 g | 355 g | 118 g | 30 reps | 1 | 185 lbs | 355 lbs | 355 lbs | 23 Reps | 25.3 in | 99 in | 4.5 s | 24 reps | 00:02:15 | 00:03:02 | |||||
02/2018 | 6 ft | 00 in | 158.2 lbs | 9.5 % | 82 lbs | 15 lbs | 12 | 195 lbs | 315 lbs | 255 lbs | 365 lbs | 315 lbs | 28 Reps | 27.6 in | 100.5 in | 4.41 s | |||||||||||
01/2018 | 185 lbs | 245 lbs | 25 Reps | ||||||||||||||||||||||||
12/2017 | 6 | 180 lbs | |||||||||||||||||||||||||
11/2017 | 6 ft | 0 in | 157.2 lbs | 10.5 % | 80.0 lbs | 16.5 lbs | 3 | 145 lbs | 310 lbs | 18 Reps | 22.8 in | 97.5 in | 4.6 s | ||||||||||||||
01/2017 | 6 ft | 163 lbs | 4 | 160 lbs | 265 lbs | 220 lbs | 255 lbs | 19 Reps | |||||||||||||||||||
12/2016 | 6 ft | 156.2 lbs | 8.7 % | 81.4 lbs | 13.7 lbs | 2 | 11 Reps | 21.4 in | 88 in | 4.89 s | |||||||||||||||||
02/2016 | 150 lbs | 6.55 % | 3300 | 248 g | 454 g | 55 g | 20 Reps | 160 lbs | 13 Reps | 23.2 in | 92 in | ||||||||||||||||
12/2015 | 142 lbs | 6.24 % | 71 lbs | 2840 | 186 g | 341 g | 41 g | 13 Reps | 10 Reps | 22 in | 86 in |