John Albert
Age: // Height: 5’8” // Weight: 144.6 lbs
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Strengths as outlined by Clifton Strength Finder® What's This?
Weight (lbs)
Body Fat % (%)
Bench: 1 Rep Max (lbs)
Deadlift: 1 Rep Max (lbs)
Squat: 1 Rep Max (lbs)
Pull Ups: Max Reps (Reps)
Vertical Jump (in)
Broad Jump (in)
20 Yard Shuttle (s)
40 Yard Sprint (s)
Player Stats
Scroll / swipe the table left and right to view all stats.
Date | Height, Feet | Height, Inches | Weight | Body Fat % | Skeletal Muscle Mass | Body Fat Mass | Calories | Protein | Carbs | Fat | Push Ups: Max Reps | Bench: Max Reps 95 | Bench: Max Reps 135 | Bench: 1 Rep Max | Squat: 1 Rep Max | Front Squat: 1 Rep Max | Deadlift: 1 Rep Max | Sumo Deadlift: 1 Rep Max | Pull Ups: Max Reps | Vertical Jump | Broad Jump |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
10/2017 | 5 ft | 8 in | 144.6 lbs | 13 % | 70.5 lbs | 18.7 lbs | 10 Reps | 155 lbs | 205 lbs | 14 Reps | 23.2 in | 87.5 in | |||||||||
09/2017 | 5 ft | 7 in | 245 lbs | 14 Reps | 86 in | ||||||||||||||||
08/2017 | 5 ft | 7 in | 137 lbs | 13.1 % | 66.8 lbs | 17.9 lbs | 120 lbs | 160 lbs | 230 lbs | 12 Reps | 23 in | 84 in | |||||||||
07/2017 | 5 ft | 7 in | 3139 | 234.5 g | 311 g | 106 g | 105 lbs | 165 lbs | 155 lbs | 195 lbs | 8 Reps | ||||||||||
06/2017 | 5 ft | 7 in | 123.9 lbs | 12.3 % | 60.4 lbs | 15.2 lbs | 0 | 85 lbs | 22.8 in | 76 in |