John Walker
Age: // Height: 6’3” // Weight: 169 lbs
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Strengths as outlined by Clifton Strength Finder® What's This?
Weight (lbs)
Body Fat % (%)
Bench: 1 Rep Max (lbs)
Deadlift: 1 Rep Max (lbs)
Squat: 1 Rep Max (lbs)
Pull Ups: Max Reps (Reps)
Vertical Jump (in)
Broad Jump (in)
20 Yard Shuttle (s)
40 Yard Sprint (s)
Player Stats
Scroll / swipe the table left and right to view all stats.
Date | Height, Feet | Height, Inches | Weight | Body Fat % | Lean Muscle | Skeletal Muscle Mass | Body Fat Mass | Calories | Protein | Carbs | Fat | Push Ups: Max Reps | Bench: Max Reps 95 | Bench: Max Reps 135 | Bench: Max Reps 185 | Bench: 1 Rep Max | Squat: 1 Rep Max | Front Squat: 1 Rep Max | Deadlift: 1 Rep Max | Sumo Deadlift: 1 Rep Max | Pull Ups: Max Reps | Vertical Jump | Broad Jump | 20 Yard Shuttle | Hex Bar Deadlift: 3 Rep Max | Burpee; Max Reps in 60s | Elbow Plank Hold | Actualize Fitness Test |
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02/2019 | 50 reps | 2 | 205 lbs | 370 lbs | 31.7 in | 111 in | 4.66 s | 28 reps | 00:02:21 | 00:02:08 | ||||||||||||||||||
01/2019 | 169 lbs | 3718 | 278.9 g | 371.8 g | 123.9 g | 9 | 170 lbs | 215 lbs | 335 lbs | |||||||||||||||||||
11/2018 | 6 ft | 3 in | 164.1 lbs | 13.3 % | 38.1 lbs | 80.2 lbs | 21.8 lbs | 3610.2 | 270.8 g | 361 g | 120 g | 30 reps | 5 | 160 lbs | 305 lbs | 300 lbs | 12 Reps | 28.3 in | 107 in | 4.8 s | 23 reps | 00:02:11 | 00:04:42 | |||||
02/2018 | 6 ft | 2 in | 165.4 lbs | 12.8 % | 80.9 lbs | 20.9 lbs | 1 | 135 lbs | 205 lbs | 295 lbs | 275 lbs | 12 Reps | 28.4 in | 102.5 in | ||||||||||||||
01/2018 | 185 lbs | |||||||||||||||||||||||||||
12/2017 | 12 Reps | 125 lbs | 265 lbs | |||||||||||||||||||||||||
11/2017 | 6 ft | 2 in | 154.5 lbs | 11.9 % | 76.1 lbs | 18.3 lbs | 10 Reps | 120 lbs | 185 lbs | 160 lbs | 255 lbs | 10 Reps | 26.6 in | 98 in | 4.96 s | |||||||||||||
02/2017 | 150.4 lbs | 13.0 % | 72.8 lbs | 19.4 lbs | 6 Reps | 205 lbs | 9 Reps | 26 in | 97.5 in | |||||||||||||||||||
01/2017 | 6.1 ft | 149 lbs | 110 lbs | |||||||||||||||||||||||||
12/2016 | 6.1 ft | 145.4 lbs | 13.6 % | 69.7 lbs | 19.8 lbs | 1 Reps | 3 Reps | 21.1 in | 91 in | 5.22 s | ||||||||||||||||||
12/2015 | 147 lbs | 15.89 % | 123.65 lbs | 1 Reps | 0 Reps | 19.7 in | 76 in |