Athlete Profile

John Walker

Age: // Height: 6’3” // Weight: 169 lbs

Weight (lbs)

Body Fat % (%)

Bench: 1 Rep Max (lbs)

Deadlift: 1 Rep Max (lbs)

Squat: 1 Rep Max (lbs)

Pull Ups: Max Reps (Reps)

Vertical Jump (in)

Broad Jump (in)

20 Yard Shuttle (s)

40 Yard Sprint (s)

Player Stats

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Date Height, Feet Height, Inches Weight Body Fat % Lean Muscle Skeletal Muscle Mass Body Fat Mass Calories Protein Carbs Fat Push Ups: Max Reps Bench: Max Reps 95 Bench: Max Reps 135 Bench: Max Reps 185 Bench: 1 Rep Max Squat: 1 Rep Max Front Squat: 1 Rep Max Deadlift: 1 Rep Max Sumo Deadlift: 1 Rep Max Pull Ups: Max Reps Vertical Jump Broad Jump 20 Yard Shuttle Hex Bar Deadlift: 3 Rep Max Burpee; Max Reps in 60s Elbow Plank Hold Actualize Fitness Test
02/2019 50 reps 2 205 lbs 370 lbs 31.7 in 111 in 4.66 s 28 reps 00:02:21 00:02:08
01/2019 169 lbs 3718 278.9 g 371.8 g 123.9 g 9 170 lbs 215 lbs 335 lbs
11/2018 6 ft 3 in 164.1 lbs 13.3 % 38.1 lbs 80.2 lbs 21.8 lbs 3610.2 270.8 g 361 g 120 g 30 reps 5 160 lbs 305 lbs 300 lbs 12 Reps 28.3 in 107 in 4.8 s 23 reps 00:02:11 00:04:42
02/2018 6 ft 2 in 165.4 lbs 12.8 % 80.9 lbs 20.9 lbs 1 135 lbs 205 lbs 295 lbs 275 lbs 12 Reps 28.4 in 102.5 in
01/2018 185 lbs
12/2017 12 Reps 125 lbs 265 lbs
11/2017 6 ft 2 in 154.5 lbs 11.9 % 76.1 lbs 18.3 lbs 10 Reps 120 lbs 185 lbs 160 lbs 255 lbs 10 Reps 26.6 in 98 in 4.96 s
02/2017 150.4 lbs 13.0 % 72.8 lbs 19.4 lbs 6 Reps 205 lbs 9 Reps 26 in 97.5 in
01/2017 6.1 ft 149 lbs 110 lbs
12/2016 6.1 ft 145.4 lbs 13.6 % 69.7 lbs 19.8 lbs 1 Reps 3 Reps 21.1 in 91 in 5.22 s
12/2015 147 lbs 15.89 % 123.65 lbs 1 Reps 0 Reps 19.7 in 76 in