Josh Bushong

Age: // Height: 6’0” // Weight: 185 lbs

Scholar Athlete Awards, Recognition & Service
  • Consistently on Honor Roll
  • 2019 & 2020 Seattle Starz Elite Lacrosse Team
  • 2018 & 2019 Wenatchee Lacrosse Team Captain
  • 2019 Recipient of Wenatchee Lacrosse “Jersey 3.” Voted and passed on by the previous outgoing Senior, the award is a recognition of leadership, passion for the game and a positive influence on fellow teammates.

Weight (lbs)

Body Fat % (%)

Bench: 1 Rep Max (lbs)

Deadlift: 1 Rep Max (lbs)

Squat: 1 Rep Max (lbs)

Pull Ups: Max Reps (Reps)

Vertical Jump (in)

Broad Jump (in)

20 Yard Shuttle (s)

40 Yard Sprint (s)

Player Stats

Scroll / swipe the table left and right to view all stats.

Date Height, Feet Height, Inches Weight Body Fat % Skeletal Muscle Mass Body Fat Mass Calories Protein Carbs Fat Push Ups: Max Reps Bench: Max Reps 95 Bench: Max Reps 135 Bench: Max Reps 185 Bench: 1 Rep Max Squat: 1 Rep Max Front Squat: 1 Rep Max Deadlift: 1 Rep Max Sumo Deadlift: 1 Rep Max Pull Ups: Max Reps Vertical Jump Broad Jump 20 Yard Shuttle Hex Bar Deadlift: 3 Rep Max Burpee; Max Reps in 60s Elbow Plank Hold Actualize Fitness Test
10/2020 320 lbs 460 lbs 4.34 s
09/2020 6 ft 0 in 185 lbs 10.7 % 95.2 lbs 19.8 lbs 11 360 lbs 430 lbs 430 lbs 18 Reps 33.2 in 110.5 in
01/2020 179 lbs 8.9 % 94.1 lbs 8 240 lbs 410 lbs 29.5 in 30 reps 06:00:00
12/2019 174.7 lbs 3843 288 g 384 g 128 g 5 235 lbs 315 lbs 285 lbs 385 lbs
11/2019 176.1 lbs 8.9 % 92.4 lbs 13.4 lbs 3874 291 g 387 g 129 g
08/2019 15 lbs 5 275 lbs 17 Reps 28.7 in 106.5 in
02/2019 225 lbs 28.5 in 4.4 s 00:02:11
01/2019 170 lbs 3740 280.5 g 374 g 124.7 g 5 265 lbs 360 lbs
11/2018 5 ft 11 in 164.9 lbs 8.2 % 86.9 lbs 15.2 lbs 3627.8 272.1 g 363 g 121 g 35 reps 3 200 lbs 305 lbs 16 Reps 28.4 in 98.5 in 4.71 s 29 reps 00:04:00 00:03:14
02/2018 5 ft 10 in 159.4 lbs 9.4 % 82 lbs 185 lbs 245 lbs 385 lbs 16 Reps 27.3 in 100 in 4.78 s
01/2018 250 lbs 235 lbs 12 Reps
12/2017 7 300 lbs
11/2017 5 ft 10 in 156.2 lbs 9.6 % 80.2 lbs 5 155 lbs 275 lbs 275 lbs 26 in 98 in