Josh Bushong
Age: // Height: 6’0” // Weight: 184.8 lbs
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Strengths as outlined by Clifton Strength Finder® What's This?
Scholar Athlete Awards, Recognition & Service
- Consistently on Honor Roll
- 2019 & 2020 Seattle Starz Elite Lacrosse Team
- 2018 & 2019 Wenatchee Lacrosse Team Captain
- 2019 Recipient of Wenatchee Lacrosse “Jersey 3.” Voted and passed on by the previous outgoing Senior, the award is a recognition of leadership, passion for the game and a positive influence on fellow teammates.
Weight (lbs)
Body Fat % (%)
Bench: 1 Rep Max (lbs)
Deadlift: 1 Rep Max (lbs)
Squat: 1 Rep Max (lbs)
Pull Ups: Max Reps (Reps)
Vertical Jump (in)
Broad Jump (in)
20 Yard Shuttle (s)
40 Yard Sprint (s)
Player Stats
Scroll / swipe the table left and right to view all stats.
| Date | Height, Feet | Height, Inches | Weight | Body Fat % | Skeletal Muscle Mass | Body Fat Mass | Calories | Protein | Carbs | Fat | Push Ups: Max Reps | Bench: Max Reps 185 | Bench: 1 Rep Max | Squat: 1 Rep Max | Front Squat: 1 Rep Max | Deadlift: 1 Rep Max | Sumo Deadlift: 1 Rep Max | Pull Ups: Max Reps | Vertical Jump | Broad Jump | 20 Yard Shuttle | Hex Bar Deadlift: 3 Rep Max | Burpee; Max Reps in 60s | Elbow Plank Hold | Actualize Fitness Test |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 11/2020 | 184.8 lbs | 9.8 % | 96.3 lbs | 3696 | 277 g | 370 g | 123 g | 11 | 320 lbs | 460 lbs | 19 Reps | 33.2 in | 4.34 s | ||||||||||||
| 09/2020 | 6 ft | 0 in | 185 lbs | 10.7 % | 95.2 lbs | 19.8 lbs | 11 | 360 lbs | 430 lbs | 430 lbs | 18 Reps | 33.2 in | 110.5 in | ||||||||||||
| 01/2020 | 179 lbs | 8.9 % | 94.1 lbs | 8 | 240 lbs | 410 lbs | 29.5 in | 30 reps | 06:00:00 | ||||||||||||||||
| 12/2019 | 174.7 lbs | 3843 | 288 g | 384 g | 128 g | 5 | 235 lbs | 315 lbs | 285 lbs | 385 lbs | |||||||||||||||
| 11/2019 | 176.1 lbs | 8.9 % | 92.4 lbs | 13.4 lbs | 3874 | 291 g | 387 g | 129 g | |||||||||||||||||
| 08/2019 | 15 lbs | 5 | 275 lbs | 17 Reps | 28.7 in | 106.5 in | |||||||||||||||||||
| 02/2019 | 225 lbs | 28.5 in | 4.4 s | 00:02:11 | |||||||||||||||||||||
| 01/2019 | 170 lbs | 3740 | 280.5 g | 374 g | 124.7 g | 5 | 265 lbs | 360 lbs | |||||||||||||||||
| 11/2018 | 5 ft | 11 in | 164.9 lbs | 8.2 % | 86.9 lbs | 15.2 lbs | 3627.8 | 272.1 g | 363 g | 121 g | 35 reps | 3 | 200 lbs | 305 lbs | 16 Reps | 28.4 in | 98.5 in | 4.71 s | 29 reps | 00:04:00 | 00:03:14 | ||||
| 02/2018 | 5 ft | 10 in | 159.4 lbs | 9.4 % | 82 lbs | 185 lbs | 245 lbs | 385 lbs | 16 Reps | 27.3 in | 100 in | 4.78 s | |||||||||||||
| 01/2018 | 250 lbs | 235 lbs | 12 Reps | ||||||||||||||||||||||
| 12/2017 | 300 lbs | ||||||||||||||||||||||||
| 11/2017 | 5 ft | 10 in | 156.2 lbs | 9.6 % | 80.2 lbs | 155 lbs | 275 lbs | 275 lbs | 26 in | 98 in |