Age: // Height: 5’5” // Weight: 154.3 lbs
Strengths as outlined by Clifton Strength Finder® What's This?
People strong in the Achiever theme have a great deal of stamina and work hard. They take great satisfaction from being busy and productive.
People strong in the Harmony theme look for consensus. They don’t enjoy conflict; rather, they seek areas of agreement.
People strong in the Learner theme have a great desire to learn and want to continuously improve. In particular, the process of learning, rather than the outcome, excites them.
People strong in the Restorative theme are adept at dealing with problems. They are good at figuring out what is wrong and resolving it.
People strong in the Significance theme want to be very important in the eyes of others. They are independent and want to be recognized.
Body Fat % (%)
Bench: 1 Rep Max (lbs)
Deadlift: 1 Rep Max (lbs)
Squat: 1 Rep Max (lbs)
Pull Ups: Max Reps (Reps)
Vertical Jump (in)
Broad Jump (in)
20 Yard Shuttle (s)
40 Yard Sprint (s)
Scroll / swipe the table left and right to view all stats.
|Date||Height, Feet||Height, Inches||Weight||Body Fat %||Skeletal Muscle Mass||Body Fat Mass||Bench: 1 Rep Max||Squat: 1 Rep Max||Front Squat: 1 Rep Max||Deadlift: 1 Rep Max||Sumo Deadlift: 1 Rep Max||Pull Ups: Max Reps||Vertical Jump||Broad Jump||Hex Bar Deadlift: 1 Rep Max|
|11/2020||5 ft||5 in||154.3 lbs||31.5 %||58.4 lbs||48.5 lbs||100 lbs||155 lbs||190 lbs|
|10/2020||5 ft||5 in||155 lbs||32.4 %||57.1 lbs||49.8 lbs||95 lbs||150 lbs||18.9 in|
|06/2020||5 ft||5 in||160 lbs||33.5 %||48.2 lbs||53.6 lbs||85 lbs||17.1 in||215 lbs|
|01/2020||5 ft||5 in||174 lbs||35.1 %||62.6 lbs||61.3 lbs||80 lbs||135 lbs||200 lbs||16.0 in||70 in|
|12/2019||5 ft||5 in||177.8 lbs||36.7 %||62.2 lbs||65.5 lbs||125 lbs||14.6 in||58.5 in|
|11/2019||5 ft||5 in||179.1 lbs||39.6 %||59.5 lbs||71.0 lbs||75 lbs||175 lbs||1 in|