Age: // Height: // Weight:
Strengths as outlined by Clifton Strength Finder® What's This?
People strong in the Achiever theme have a great deal of stamina and work hard. They take great satisfaction from being busy and productive.
People strong in the Communication theme generally find it easy to put their thoughts into words. They are good conversationalists and presenters.
People strong in the Competition theme measure their progress against the performance of others. They strive to win first place and revel in contests.
People strong in the Input theme have a craving to know more. Often they like to collect and archive all kinds of information.
People strong in the Woo theme love the challenge of meeting new people and winning them over. They derive satisfaction from breaking the ice and making a connection with another person.
Body Fat % (%)
Bench: 1 Rep Max (lbs)
Deadlift: 1 Rep Max (lbs)
Squat: 1 Rep Max (lbs)
Pull Ups: Max Reps (Reps)
Vertical Jump (in)
Broad Jump (in)
20 Yard Shuttle (s)
40 Yard Sprint (s)
Scroll / swipe the table left and right to view all stats.
|Date||Height, Feet||Height, Inches||Weight||Body Fat %||Push Ups: Max Reps||Bench: Max Reps 95||Bench: Max Reps 135||Bench: 1 Rep Max||Squat: 1 Rep Max||Front Squat: 1 Rep Max||Deadlift: 1 Rep Max||Sumo Deadlift: 1 Rep Max||Pull Ups: Max Reps||Vertical Jump||Broad Jump||20 Yard Shuttle||Hex Bar Deadlift: 3 Rep Max||Burpee; Max Reps in 60s||Elbow Plank Hold||Chin Ups: Max Reps||Actualize Fitness Test|
|08/2019||95 lbs||160 lbs|
|05/2019||175 lbs||1 Reps||76.5 in|
|03/2019||90 lbs||145 lbs||160 lbs|
|01/2019||75 lbs||75 lbs||150 lbs||19.6 in|