Mason Dalbeck

Age: // Height: 5’7” // Weight: 156 lbs

  • Strengths as outlined by Clifton Strength Finder® What's This?

  • Competition

    People strong in the Competition theme measure their progress against the performance of others. They strive to win first place and revel in contests.

  • Deliberative

    People strong in the Deliberative theme are best described by the serious care they take in making decisions or choices. They anticipate the obstacles.

  • Futuristic

    People strong in the Futuristic theme are inspired by the future and what could be. They inspire others with their visions of the future.

  • Restorative

    People strong in the Restorative theme are adept at dealing with problems. They are good at figuring out what is wrong and resolving it.

  • Significance

    People strong in the Significance theme want to be very important in the eyes of others. They are independent and want to be recognized.

Weight (lbs)

Body Fat % (%)

Bench: 1 Rep Max (lbs)

Deadlift: 1 Rep Max (lbs)

Squat: 1 Rep Max (lbs)

Pull Ups: Max Reps (Reps)

Vertical Jump (in)

Broad Jump (in)

20 Yard Shuttle (s)

40 Yard Sprint (s)

Player Stats

Scroll / swipe the table left and right to view all stats.

Date Height, Feet Height, Inches Weight Body Fat % Lean Muscle Skeletal Muscle Mass Body Fat Mass Calories Protein Carbs Fat Push Ups: Max Reps Bench: Max Reps 185 Bench: 1 Rep Max Squat: 1 Rep Max Front Squat: 1 Rep Max Deadlift: 1 Rep Max Sumo Deadlift: 1 Rep Max Pull Ups: Max Reps Vertical Jump Broad Jump 20 Yard Shuttle Hex Bar Deadlift: 1 Rep Max Hex Bar Deadlift: 3 Rep Max Bench Press: Max Reps 225 Burpee; Max Reps in 60s Elbow Plank Hold Actualize Fitness Test
02/2019 14 250 lbs 430 lbs 25 in 96 in 4.6 s 30 reps 00:04:00 00:02:10
01/2019 156 lbs 3432 257.4 g 343.2 g 114.4 g 11 245 lbs 295 lbs 415 lbs
11/2018 5 ft 7 in 152.5 lbs 14.0 % 35.3 lbs 75.2 lbs 21.4 lbs 3346.2 251 g 335 g 112 g 11 225 lbs 355 lbs 29 Reps
10/2018 225 lbs 345 lbs 325 lbs 380 lbs 29 Reps
09/2018 5 ft 07 in 146.8 lbs 12.2 % 74.1 lbs 17.9 lbs 3649 274 g 366 g 121 g 305 lbs 28 Reps 4.50 s
08/2018 5 ft 07 in 146.8 lbs 12.2 % 74.1 lbs 17.9 lbs 330 lbs 390 lbs 385 lbs 25.5 in
07/2018 205 lbs 27 Reps
06/2018 5 ft 07 in 146.3 lbs 10.2 % 75.2 lbs 15 lbs 3649 274 g 366 g 121 g 200 lbs 315 lbs 295 lbs 23 Reps 24.9 in 5 in
02/2018 148.5 ft 5 in 7 lbs 12.3 % 74.7 lbs 18.5 lbs 7 215 lbs 325 lbs 265 lbs 365 lbs 365 lbs 29 Reps 24 in 98.5 in 4.56 s
01/2018 205 lbs 250 lbs 335 lbs 27 Reps
12/2017 3
11/2017 5 ft 7 in 145.8 lbs 10.9 % 74.3 lbs 15.7 lbs 3 200 lbs 300 lbs 22 Reps 22.4 in 99.5 in 4.52 s
02/2017 143.7 lbs 10.9 % 73.4 lbs 15.7 lbs 4 190 lbs 310 lbs 22 Reps 23 in 96 in
01/2017 6 ft 140 lbs 180 lbs 295 lbs 240 lbs 275 lbs 20 Reps
12/2016 6 ft 139.3 lbs 9.3 % 72.3 lbs 13 lbs 2780 208.5 g 382.5 g 47 g 18 Reps 23 in 91.5 in 4.5 s
02/2016 139 lbs 7.14 % 129.08 lbs 3058 229 g 420 g 51 g 185 lbs 18 Reps 22.9 in 96 in
12/2015 134 lbs 6.36 % 125.48 lbs 2680 201 g 360 g 100 g 17 Reps 22.5 in 90 in