Age: // Height: 6’4” // Weight: 179.1 lbs
Strengths as outlined by Clifton Strength Finder® What's This?
People strong in the Achiever theme have a great deal of stamina and work hard. They take great satisfaction from being busy and productive.
People strong in the Activator theme can make things happen by turning thoughts into action. They are often impatient.
People strong in the Competition theme measure their progress against the performance of others. They strive to win first place and revel in contests.
People strong in the Empathy theme can sense the feelings of other people by imagining themselves in others’ lives or others’ situations.
People strong in the Restorative theme are adept at dealing with problems. They are good at figuring out what is wrong and resolving it.
Body Fat % (%)
Bench: 1 Rep Max (lbs)
Deadlift: 1 Rep Max (lbs)
Squat: 1 Rep Max (lbs)
Pull Ups: Max Reps (Reps)
Vertical Jump (in)
Broad Jump (in)
20 Yard Shuttle (s)
40 Yard Sprint (s)
Scroll / swipe the table left and right to view all stats.
|Date||Height, Feet||Height, Inches||Weight||Body Fat %||Lean Muscle||Skeletal Muscle Mass||Body Fat Mass||Calories||Protein||Carbs||Fat||Bench: Max Reps 135||Bench: 1 Rep Max||Front Squat: 1 Rep Max||Deadlift: 1 Rep Max||Sumo Deadlift: 1 Rep Max||Pull Ups: Max Reps||Vertical Jump||Broad Jump||20 Yard Shuttle|
|245 lbs||310 lbs||18 Reps|
|10/2017||6 ft||4 in||179.1 lbs||12.2 %||90.0 lbs||21.8 lbs||12||340 lbs||16 Reps||27.3 in||108 in|
|09/2017||6 ft||4 in||330 lbs||14 Reps|
|05/2017||6 ft||4 in||180.2 lbs||11.6 %||91.3 lbs||20.7 lbs||215 lbs||245 lbs||325 lbs||26.3 in||103.5 in|
|04/2017||6 ft||4 in||179.9 lbs||13.4 %||88.8 lbs||24.3 lbs||200 lbs||225 lbs||285 lbs||315 lbs||24.9 in|
|03/2017||6 ft||4 in||170 lbs||12.9 %||84.4 lbs||21.8 lbs||4001||303.5 g||546 g||67 g||255 lbs||12 Reps||23.9 in||97.5 in|
|10/2016||6 ft||4 in||174.4 lbs||11.4 %||88.4 lbs||20.1 lbs||4001||303 g||546 g||67 g||15||200 lbs||15 Reps||25.1 in||102.5 in|
|11/2015||6 ft||4 in||166 lbs||7.6 %||153 lbs||3652||273 g||502 g||60 g||6||165 lbs||255 lbs||13 Reps||24 in||100.5 in||4.89 s|