Rhett Goveia
Age: // Height: 5’9” // Weight: 162 lbs
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Strengths as outlined by Clifton Strength Finder® What's This?
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Adaptability
People strong in the Adaptability theme prefer to “go with the flow.” They tend to be “now” people who take things as they come and discover the future one day at a time.
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Belief
People strong in the Belief theme have certain core values that are unchanging. Out of these values emerges a defined purpose for their life.
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Ideation
People strong in the Ideation theme are fascinated by ideas. They are able to find connections between seemingly disparate phenomena.
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Self-Assurance
People strong in the Self-assurance theme feel confident in their ability to manage their own lives. They possess an inner compass that gives them confidence that their decisions are right.
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Woo
People strong in the Woo theme love the challenge of meeting new people and winning them over. They derive satisfaction from breaking the ice and making a connection with another person.
Weight (lbs)
Body Fat % (%)
Bench: 1 Rep Max (lbs)
Deadlift: 1 Rep Max (lbs)
Squat: 1 Rep Max (lbs)
Pull Ups: Max Reps (Reps)
Vertical Jump (in)
Broad Jump (in)
20 Yard Shuttle (s)
40 Yard Sprint (s)
Player Stats
Scroll / swipe the table left and right to view all stats.
Date | Height, Feet | Height, Inches | Weight | Body Fat % | Skeletal Muscle Mass | Calories | Protein | Carbs | Fat | Push Ups: Max Reps | Bench: Max Reps 95 | Bench: Max Reps 135 | Bench: Max Reps 185 | Bench: 1 Rep Max | Squat: 1 Rep Max | Front Squat: 1 Rep Max | Deadlift: 1 Rep Max | Sumo Deadlift: 1 Rep Max | Pull Ups: Max Reps | Vertical Jump | Broad Jump | 20 Yard Shuttle | Hex Bar Deadlift: 3 Rep Max | Burpee; Max Reps in 60s | Elbow Plank Hold | Actualize Fitness Test |
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09/2020 | 162 lbs | 12.2 % | 80 lbs | |||||||||||||||||||||||
12/2019 | 40 reps | 190 lbs | 285 lbs | 306 lbs | ||||||||||||||||||||||
11/2019 | 154 lbs | 9.3 % | 79.4 lbs | 3388 | 254 g | 339 g | 113 g | 10 | 170 lbs | 280 lbs | 245 lbs | 320 lbs | 13 Reps | 31.8 in | 102 in | 4.5 s | 29 reps | 00:02:00 | 00:02:24 | |||||||
02/2019 | 9 | 170 lbs | 305 lbs | 30.6 in | 101 in | 4.48 s | 27 reps | 00:02:35 | 00:02:09 | |||||||||||||||||
01/2019 | 3520 | 264 g | 352 g | 117.33 g | 8 | 165 lbs | 330 lbs | 215 lbs | 12 Reps | |||||||||||||||||
11/2018 | 5 ft | 9 in | 157.6 lbs | 15.1 % | 75.6 lbs | 3460.6 | 259.6 g | 346 g | 115 g | 30 reps | 4 | 155 lbs | 305 lbs | 11 Reps | 29 in | 99 in | 4.72 s | 27 reps | 00:02:00 | 00:03:29 | ||||||
02/2018 | 5 ft | 9 in | 157.3 lbs | 15.2 % | 75 lbs | 145 lbs | 270 lbs | 230 lbs | 275 lbs | 14 Reps | 28.4 in | 96.5 in | 4.47 s | |||||||||||||
01/2018 | 135 lbs | 205 lbs | 12 Reps | |||||||||||||||||||||||
12/2017 | 13 Reps | 130 lbs | ||||||||||||||||||||||||
11/2017 | 5 ft | 9 in | 147.3 lbs | 12.3 % | 72.3 lbs | 11 Reps | 125 lbs | 255 lbs | 180 lbs | 255 lbs | 11 Reps | 27.9 in | 89.9 in | 4.66 s | ||||||||||||
02/2017 | 139.6 lbs | 12 % | 68.6 lbs | 10 Reps | 215 lbs | 14 Reps | 25 in | 89.9 in | 4.53 s | |||||||||||||||||
01/2017 | 5.8 ft | 134 lbs | 7 Reps | 110 lbs | 200 lbs | 155 lbs | 235 lbs | 10 Reps | ||||||||||||||||||
12/2016 | 5.8 ft | 130.9 lbs | 11 % | 65 lbs | 2 Reps | 10 Reps | 24.7 in | 87 in | 5.01 s | |||||||||||||||||
06/2016 | 122.2 lbs | 6.55 % | ||||||||||||||||||||||||
02/2016 | 123 lbs | 7.29 % | 2706 | 203 g | 372 g | 45 g | 0 Reps | 80 lbs | 6 Reps | 21.8 in | 83 in |