Actualize Restaurant Cheat Sheet

Don’t let healthy eating trap you in your kitchen! Check out these healthy options that won’t derail your progress. Click here to download the Actualize Restaurant Cheat Sheet! Actualize Your Purpose & Potential

Actualize Sports Athlete of the Month – Tyler Brockie

Congratulations to Tyler Brockie for being named the Actualize Sports Athlete of the Month! Tyler personifies what it looks like to show up every day at Actualize–no matter if it’s a good or bad day–and bring 100% effort while also being a technician with his technique. A passionate young man with a huge heart, we …

Thank you Run Wenatchee!

We had SO much fun working with the Run Wenatchee family last night! You are such an encouraging group, and you work incredibly hard! If you don’t know about Run Wenatchee, you should! Their website’s About Us section reads: “RunWenatchee is all things running and walking in the Wenatchee Valley and Chelan and Douglas counties. …

Actualize Sports Athlete of the Month – Hunter Moore

A big congratulations to incoming Eastmont Freshman, Hunter Moore, for being awarded the Actualize Sports Athlete of the Month! I had the privilege of watching Hunter play youth football a few times because his team played my son’s team. I was very excited when I learned we may get the opportunity to encourage Hunter. From …

Summer Actualize Fitness Family…thanks!

A shout of thanks and blessings to the Summer Actualize Fitness family! So many of you are not pictured here. We love and appreciate what you each individually bring to our fun, encouraging culture that is all about actualizing our individual purposes and potential in fitness, nutrition, health and life!   The Actualize Team   …

Actualize Sports Athlete of the Quarter – Ella Gillespie

We are so proud to announce Ella Gillespie as the Actualize Sports Athlete of the Quarter! Ella started at Actualize at the beginning of 2018 and though she is new to strength training, she is no stranger to the grind of athletics. Ella has skipped classic school sports to dive into her passion for mountain …

Actualize Fitness Profiles In Success – Chantel Ham

Chantel Ham joined Actualize Fitness 2 months ago in hope of a fresh restart to her health and fitness journey! She jumped into our “Get Ready For Summer” promotion and accepted the challenge to lose 5% body fat in 8 weeks with our sustainable yet transformative approach to fitness and nutrition. She exceeded all her …

Actualize Sports Athlete of the Month – Derek Graham

We are proud to recognize Derek Graham as the Actualize Sports Athlete of the Month! Fairly new to training when he started with Actualize in December 2016, Derek was motivated about upgrading his strength, conditioning and performance, but he was also dealing with some nagging pain associated with improper training technique he picked up before …

Duncan Favor Signs Letter of Intent with Central WA University!

A big congratulations to Duncan Favor on signing a letter of intent to become a scholar-athlete with Central Washington University! Duncan will bring his big heart, amazing character and personality, world-changing strengths and baseball prowess to the Wildcats! Duncan, you personify “we reap what we sow.” You’ve sown big into your time at Actualize since …

Actualize Fitness Profiles In Success: Tony & Kris Walton

Actualize Fitness is excited to honor Tony & Kris Walton for their dedication to health, fitness, family and their never-ending supply of sass and sauciness. (Yes, we’re talking about you Tony—we especially love your high falsetto voice when rocking out to 80s rock!)   Tony & Kris started their fitness journey with Actualize almost 4 …