Actualize Sports Athlete of the Quarter – Jake Rhyner

Congratulations to Jake Rhyner for being named the Actualize Sports Athlete of the Quarter! Jake began working with Actualize along with the Wenatchee High School Lacrosse Team in December 2015. It’s been amazing to watch Jake and his team transform physically, athletically and mentally. A few highlights from Jake’s progress at Actualize: Weight: 142lbs to …

Actualize Sports Athlete of the Month – Emily Eckert

Emily came to us looking to improve her game. She is a stud of a soccer athlete and wanted to refine her body control, strength & speed. A year later, she has accomplished the goals along with much more. Emily is diligent, disciplined, and has more heart for growth and improvement than I see from …

Actualize Sports Athlete of the Month – Parker Mickey

Congratulations to Parker Mickey, the Actualize Sports Athlete of the Month! Parker, a Sophomore scholar-athlete at Wenatchee High School has been on a remarkable journey over the last year-and-a-half. Parker has embodied a man on a mission, from catastrophic injury to learning how to walk again—and being told he may not be able to compete …

Actualize Sports Scholar-Athlete, Kross Knoll, Commits to George Fox University

A big congratulations to Kross Knoll for committing to George Fox University, a nationally recognized Christian University in Newberg, Oregon! Kross Knoll, currently a Senior multi-sport scholar-athlete (Baseball & Football) at Cashmere High School, began working with Actualize Sports in December 2017. Immediately, we saw an amazing combination of athletic talent, impeccable character and values, …

UPDATED: Actualize Fitness Profiles In Success – Carl Patterson

Actualize Fitness member, Carl Patterson, is a poster-boy and textbook example of what happens to Actualize members when they plug into all we offer and go on a journey to explore… “Everybody wants to actualize his or her purpose and potential. But most do not understand nor are rarely given the tools to achieve safe, …

Actualize Sports Athlete of the Month – Riley Kunz

A few years back, I started hearing from local athletic coaches, “Keep your eyes out for a young man named, Riley Kunz. He’s going to do great things!” About the same time, there were rumblings of mythic proportion from the middle schoolers I was coaching about a “man-child.” They would talk about a giant who …

Announcing Actualize Online!

INTRODUCING ACTUALIZE ONLINE Our new online nutrition and training service provides coaching to anyone, anywhere in the world! We work with youth competitive athletes & teams (Actualize Sports) and adult fitness enthusiasts (Actualize Fitness), but if you have to live in the greater Wenatchee, WA area to receive our training, nutrition coaching and relational accountability. …

Announcing the Actualize Fitness Pop Quiz Combine Tests!

Beginning this week at Transformation classes we introduced the first of many Actualize Fitness Pop Quiz Combine Tests. What’s that? A little backstory… A few weeks back we introduced the Actualize Fitness Challenge Combine where Actualize Fitness members conduct 6 strength, conditioning and performance tests. The first combine a member participates in serves as baseline …

Actualize Sports Athlete of the Year 2018 – Kayla MacNeil

What an honor it has been to watch Eastmont Junior High scholar-athlete, Kayla MacNeil, flourish since starting with Actualize in 2016. Kayla has blossomed in front of our eyes and we know the best is still to come! This girl has got gumption, sprinkled with dash of sass! Her gifts and strengths lie in her …

Debbie Smith & Riley Kunz Start A 1-Year Journey

Actualize Fitness member, Debbie Smith, and Actualize Sports member, Riley Kunz–along with other folks at otherparticipating training facilities–are embarking on a 1-yr journey where local writer, Lucy Delaney, follows their health, fitness, athletic, nutrition and life journey! Check out the article on Lucy’s blog to learn more and follow Debbie’s and Riley’s progress! http://www.lucyhdelaney.com/blog/2018-health-fitness-improvement-series-meet-the-participants So …