Thank you for requesting a download of our Nutrition and Fitness for Busy Professionals infographic! Be on the lookout for a Thank You email from us with your download.
This series of three infographics take virtually ALL the guesswork out of staying on track with your fitness, health and nutrition goals no matter what your schedule. Also, because you’re interested in improving in these areas, I’d like to tell you a little about Actualize Sports & Fitness.
While everyone has their niche in life, with the adult fitness enthusiasts we encourage (what we call Actualize Fitness), ours happens to be fitness, health and nutrition. (We also work with youth competitive athletes, teams and coaching in what we call Actualize Sports).
But there’s a problem…
If there are topics in this world that cause more confusion, we’re not familiar with them. Sadly, our field of study is crowded with myths and flat out lies that leave most people shrugging their shoulders and doing nothing; paralyzed by conflicting advice, a LOT of bad science, and a ton of fear-based messaging.
We see it every day, all around us, even among our family and friends. People with wildly misguided notions trapping them in a downward spiral of terrible fitness, health and nutrition patterns…and the inevitable lack of healthy progress over time that comes with it.
As it turns out, there’s a fairly straightforward way out of this cycle. It’s called coaching! We wouldn’t have the opportunity to be sharing with you today if it were not for having the right coaches showing us the way.
So why are we telling you all this?
Because it ties in very closely with one of our HUGE pet peeves as well as a way we can help you actualize your goals far more quickly than you can ever imagine. And we’ll prove it.
[Pet Peeve Alert]
Most people go through life in a series of repetitive behaviors, never really being aware of the choices they make. Simply going through each day – each thought, each meal, each workout – without really thinking about the whys and hows. Most just do things out of habit, because that’s what’s comfortable, or it’s what they’ve been spoon fed to do.
Of course, these habits may be destroying their health, nutrition or fitness…but they do them anyway.
It’s our job as coaches to make you aware of those bad patterns, to help you break such habits and provide new, healthy choices to take their place. All with a proven system with a long history of success.
What if we could offer and coach you through a training program with these kinds of value propositions in a manner that enabled you to continue pursuing your unique purposes and potential for the long-term?
- Increase lean muscle mass and decrease body fat
- Increase functionality and body awareness, and decrease the likelihood of injury
- Increase strength, performance, fitness and workload capacity
- Have fun, be redemptively encouraged and share in a community that believes they are part of something bigger than their self
What if we could offer and coach you through a health and nutrition program with these kinds of numbers?
- Over 50,000 clients
- Over 900,000 pounds of weight loss
- A Guarantee of Success!
And what if we could hold you relationally accountable through metric-based body composition analysis and personal coaching?
Enter Actualize Fitness…and real results!
Don’t believe me? Take a peak at the transformations from the real-world clients who use the health and nutrition program we provide to Actualize Fitness clients.
The information in the infographic you downloaded is great…we use many of these principles in our coaching with Actualize Fitness clients. But, frankly, it’s missing the power of coaching we discussed above.
Let’s talk specifically about our health and nutrition program. If you become an Actualize Fitness client, here’s some of the tools you’ll receive:
- A nutrition plan that fits into your life (no crazy diets that NEVER work)
- Support from a huge community of people just like you
- A program backed by science, not fads
- Software designed to instil powerful new habits – one small step at a time.
All of this allows us to be there for you 24/7. We’re talking some of the most advanced software you’ve ever seen. (Translation…It is actually easy to use!)
All backed by a powerful curriculum tailored to your needs.
Every coach needs a playbook. We have ours.
At the end of the day though…it all comes back to coaching and being held relationally accountable.
Actualize is a Precision Nutrition ProCoach — the most successful weight management, health and nutrition program in the world! Bar none.
Contact us for a free, no obligation consultation today to learn not only about our health and nutrition program, but also how our training and relational accountability creates the optimal synergy to actualize your goals!
Also check out the Actualize Fitness 30-Day Trial where you get access to everything we have to offer for 30 days!
Don’t live in North Central Washington? Or perhaps you do and like the training facility you’re at? Check out Actualize Online where you can get online nutrition and training coaching!
Committed to your fitness, health and nutrition…and to you actualizing your unique purposes and potential!
The Actualize Sports & Fitness Team
“I truly believe, that unless coached, people never reach their maximum capabilities.”
Bob Nardelli CEO – Home Depot