Good stress, bad stress. [Infographic]
Here’s how to find your stress sweet spot.

By Krista Scott-Dixon and Brian St. Pierre

The same exact stressors — job pressure, kids, money, and, yes, an intense exercise and eating regimen — can energize and inspire you or sap your will and your mojo. Reaching your potential is about finding your stress sweet spot and using it to propel you to your goals. Here’s how.

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