Click here to visit Duncan Favor’s Actualize Sports Featured Athlete Page!

Click here to read about Chantel’s 8-week transformation.

“This is the hardest you will ever work in your life but there isn’t a better thing you could do for yourself than participate. I saw results in the first three weeks and the progress only becomes faster and more prominent.”

– Ross Martin, Eastern Washington University (Football)

Click here to read about the Walton’s transformations in only 3 months!

Click here to read Carl Patterson’s lights out success story!

Click here to visit Margie Brammer’s Actualize Sports Featured Athlete Page!

“As a parent, I am excited to see the enthusiasm and pride that Ross takes in his work-outs. The coaches are teaching these young men how to excel in sports as well as in life. We are very fortunate to have this caliber of coaching and training available in Wenatchee.”

– Jeff Martin, Father of Ross Martin

“I had the privilege of working with Blaine my senior year at Wenatchee High School. That time in my life was maybe the hardest time I had ever gone though. Facing family problems, college decisions and internal struggles. Blaine was at my side helping me every step of the way. He became almost a father figure for me at the time and has really influenced me to be the man I am today. Aside from being a mentor, Blaine is a world-class trainer. During my 6 months with Blaine, I gained 25+ pounds of muscle mass (185 to 210), increased my max reps on the bench press (at 185 lbs) from 10 to 26, lowered my 40-yard dash to 4.57, and obtained the necessary athletic ability to excel at the college level. Blaine’s training methods are elite and yield dramatic results. I strongly recommend that any athlete looking to improve their strength, size, personal self-being, and the ability to advance to the next level of his athletic careers to let Blaine help them get there.”

– Tyce Thomas, Wenatchee, WA

“Lucas has grown tremendously both physically and mentally since starting his training at Actualize Sports & Fitness. We as parents, could not have ask for better trainers than Blaine and his staff. Not only has Lucas grown as an athlete, but he has matured into a wonderful young man, on and off the baseball field. Blaine and his staff are concerned not only as your child’s trainer but at Actualize they encourage your child to be the best they can be in all aspects of their lives. Lucas enjoys going to Actualize because he is seeing the benefits of his hard work. As a Freshmen he set 2 baseball records and as a Sophomore he was chosen as a team captain for the 2019 Eastmont Baseball Team. We believe Actualize provides the whole package for athletes who are ready to take the next step in their athletic careers.”

– Randy & Melissa Banning, Parents of Lucas Banning, 2018 Actualize Sports Athlete of the Year

“My experience with Actualize Sports & Fitness has been nothing short of amazing and so much more than I could have ever imagined.  The classes are filled with great people; all there to work hard, have fun and encourage one another.  The trainers are more than well versed in what they do, super fun, and of course, motivating.

My goal was simply to get moving again, I have easily been able to do this in part because of the breadth of AS&F’s class schedule.  It’s even possible to get multiple classes in on the same day thanks to back-to-back scheduling.  In my short time at AS&F, I have noticed increase stamina and strength.  The classes are fun, intense, and thorough, seeing gains is easy!

The mental game is the real deal as well.  I came in not having worked out in a gym for over 10 years and never truly having taken group classes.  I was nervous about this aspect but the team is just so supportive and fun, those fears were fleeting.  Now I look forward to the classes and seeing my gym mates!”

– Cari Horning, Gorge, WA

“Blaine Davidson is not only an outstanding physical trainer and motivator, but an incredible friend. There would be nothing I would be shy about asking Blaine for because I know how open he always is to help. Working with Blaine in the weight room during high school is what has helped me grow into the man I am today and succeed at the college level. I constantly reminisce on my times at Bellevue High School, and the times I spent with Blaine and my teammates in the weight room. They were some of the best times of my entire life. Having now worked with two different college strength staffs at the college level, I can honestly put Blaine towards the top as one of the best strength teachers and motivators that I have ever had the pleasure to work with. I would treasure any opportunity to get to work with Blaine again, and I’m jealous of any of you who decide to enter his program.”

– Stephen Schilling, Offensive Lineman for the Seattle Seahawks

“I was battling a persistent ITB issue which hampered my ability to run much more than 1 mile without knee pain. After three weeks of Blaine’s class, I ran 7 miles without pain. Just sayin’ folks, it’s all in there…flexibility, strength, agility and heart pounding motivation!”

– Cora Sturzl4 X USA Team USA Duathlete

“From the first time I stepped into the weight room at Bellevue High School and witnessed Blaine instructing me and my fellow teammates I knew there was something special about him. His ability to push us to our limits by positively motivating us was unbelievable. I remember one of many personal incidents that really epitomized this ability. We were at a football camp during the summer before my junior year. I was unable to participate because I had injured my knee a couple weeks earlier in spring practice. Therefore I was with Blaine during practice, rehabbing and working out. He was very knowledgeable and had me doing extremely effective exercises that helped me strengthen my knee and expedite the healing process. More importantly though was the way he went about coaching me. The motivation and encouragement I received was truly one of a kind. It instilled me with a feeling of tremendous power that allowed me to push myself beyond what I had previously thought was my stopping point. Without this mental side of the training I sincerely doubt I would have benefited so much from the workouts. In fact, it helped so much that I was able to return for fall practice, two weeks earlier than the date given to me by my doctor after my injury. If you’re looking for the best combination of strength and conditioning coupled with inspiring motivation then there is no one better than Blaine. He taught me the foundation of how to work out along with mental discipline that has helped me in many areas of my life not just in the weight room. I am truly convinced that I would be nowhere close to where I am today if I had not known Blaine Davidson.”

– David DeCastro, 1st Team All-Amercian Offensive Lineman at the University of Stanford, and NFL 1st Round Selection & All-Pro with the Pittsburgh Steelers

“If I have made one good decision in my life, asking Blaine Davidson and Actualize Sports & Fitness to be my Life Coach/Trainer would have to be it. The amount of work and passion that he puts into his work and yours is completely unparalleled, and this is why training with him is so beneficial. While you bust your ass in the gym and at the dinner table, he is doing just as much work behind the scenes for you, creating extensive workout plans geared toward precise goals and designing meal plans as well. Everything he does is created specifically for you and your needs to help you achieve your goals as fast as possible, I know he certainly helped me achieve mine. Over the course of our time together, I gained in excess of 30lbs of lean muscle mass, all while advancing functional strength and mobility to help me live my life; both on and off the field. The work that we put in together in such a short amount of time, by no exaggeration, completely changed my life and I have him to thank for so many things. From gaining muscle, to gaining confidence, Blaine Davidson and his team revolutionized the way I think about fitness and health and helped me to reach my potential when it came to so many things. He’s the best there is, it’s that simple.”

– Mason Mill, Eastern Washington University (Track & Field)

“It is with great enthusiasm and confidence that I recommend Blaine Davidson to any young person who has a desire to become a person of character, courage and faith! Blaine has taken the same energy, conviction and drive that helped him contribute to the success of leading the training efforts of the Bellevue High School Football championship teams, and is applying that in an effort to develop winners for eternity.”

– Mike Rohrback, Founder/Director of Run To Win Outreach (

“After taking Blaine’s Foundation class I felt much stronger and more graceful. After a few ski trips and some bike riding, I know for sure how much stronger and more graceful I am.”

– Matt Dahlgreen, Wenatchee, WA

“I have worked with Blaine Davidson for over three years. The workouts he creates are personal, engaging and challenging! Blaine’s level of professionalism and enthusiasm are matched only by his knowledge of the many facets of fitness: mental strength, nutrition, and balanced true function of the human body. With as much explanation needed or as little, Blaine is a confident teacher/cheerleader/friend to help reach personal goals!”

– Taryn Oliver, Wenatchee WA

“I would highly recommend Blaine to anyone who is serious about moving to the next level! His workouts are on the cutting edge of exercise science, and his unorthodox approach to fitness ensures that there is never a dull moment in the gym. Blaine is an outstanding motivator, and was able to push me well beyond what I believed to be my limits as an athlete. In a period of 6 months, Blaine was able to slash my body-fat by 10%, while adding close to 20 lbs in lean muscle mass, and I realized triple increases in strength gains. Without Blaine, I wouldn’t have been half the athlete I became as a result of our friendship, and I would highly recommend him to anyone that is ready to work hard, and reap the benefits.”

– Alec Martin, University of Washington

“I have had the honor to train under Blaine Davidson in his Performance Enhancement Coaching. His style of exercise is cutting edge, as well as his coaching approach. Blaine is enthusiastic, driven and full of overwhelming generosity when it comes to helping people reach their goals. His energy is infectious and he stands out as one of the most influential and kind spirited people we have in this valley!”

– Amy Duncan, Owner of Real Nutrition & Licensed Massage Practitioner (

“Blaine Davidson is the best strength and conditioning coach and youth motivator that I have had the opportunity to work with. In my experiences in working with Blaine at Bellevue High School he instilled in the players impeccable work ethic and produced results that were unmatched in anything I have seen in high school athletics. Most importantly, Blaine as a motivator taught life lessons to players that benefit athletes greatly off the football field.”

– Thad Mallory, Bellevue, WA

“Throughout my life, I have never met a man with more honor or integrity. Blaine’s dedication, not only to his family and friends, but his craft, is unparalleled. Blaine is not one to settle in life. He has always found ways to continually better himself and those around him. Blaine’s passion and enthusiasm, in ALL walks of life, is absolutely infectious. There are few greater leaders of men, young and old.”

– Greg Cowan, Seattle, WA

“Blaine Davidson is an awesome personal trainer. I was able to accomplish amazing goals during my time with Blaine. When we first started training together, I benched 185 pounds 7 times. Six months later I benched 185 pounds 19 times! I also gained massive strength in my legs. After six months of training I was able to deadlift 350 pounds 10 times, and I also increased my flexibility and was able work the kinks out of my body to help me to become more athletic. My 40-yard dash time before working with Blaine was 5.03 seconds. The following summer I ran a 4.7. At the beginning of our training I was 173 pounds with 13.6% body fat. After six months I weighed 205 pounds with 10.4% body fat. Not only is Blaine an amazing trainer, he is awesome at motivating you to dig deep and push yourself. I highly recommend in choosing Blaine to help you reach your fitness goals.”

– Cy Grimmett, Wenatchee, WA

“Looking back at my time spent with Blaine Davidson, the thing I remember the most is his positive energy and the way it spread to every single person he worked with. Blaine always seemed to find a way to inspire me to push myself above and beyond my own expectations through his positive reinforcement. Although my athletic career ended in high school, the lessons of mental toughness and hard work I learned through my time with Blaine helped me transition to become a better student in college.”

– Stephen Kim, Student at the University of Washington

“As an overweight man in my mid-twenties, and a husband and father of two, I recognized the importance of making necessary changes in my health, mind and spirit. In 6 months training with Blaine, I lost 50 pounds, and dramatically increased my fitness level, functionality and athleticism, and confidence…and also required an entirely new wardrobe, several sizes smaller! Blaine found the best in me and pulled it out!!!”

– Chris Langenbau, Wenatchee, WA